494 ies no Recipes

rolled oats, unsweetened dried shredded coconut, crunchy peanut butter, honey, brown sugar (lately i have been just using 2 tsp of splenda instead of this), chopped mixed nuts (i like to use almond slivers and chopped walnuts mixed), raisins (i use golden ones ), dried cranberries (may sub with dried blueberries or dried cherries)

honey, sugar, peanut butter (i use smooth ), bittersweet chocolate, roasted peanuts (i use salted), roasted cashews (i use salted)

oil, onion, diced, carrots, diced, stalks celery, diced, parsnips, diced, button mushroom, sliced, butter, flour, milk (i use 2%), chicken bouillon powder, fresh ground pepper, seasoning salt, mustard, thyme, cooked chicken, diced, peas (i use canned ), refrigerated crescent dinner rolls

graham cracker crumbs, butter, melted (1 stick,), lemon jell-o gelatin, boiling water, lemon juice, cream cheese, at room temperature (i use low-fat ), sugar, vanilla extract, salt, evaporated milk (i use milnot )

fiber 1 honey clusters cereal, chopped dried cranberries (i use dried tart cherries), roasted unsalted sunflower seeds, cashew pieces, brown sugar, corn syrup (i used a lite version with great results), peanut butter (i use crunchy, but the original recipe calls for creamy), vanilla

bread (i use white ), peanut butter (this is a guess since i have to use a measurement), banana, doritos (this is a guess since i have to use a quantity)

all-purpose flour, i prefer to use robin hood nutri flour blend, salt, sugar, dried yeast granules, water , an eighth of a cup is equal to 2 tbsp

olive oil, garlic cloves, crushed (more or less to taste, i also usually add two cloves galic, sliced to mine), potato, diced (you can peel if you prefer, but i leave the skin on ), green bell pepper, diced, zucchini, sliced, yellow squash, sliced, chopped tomatoes, undrained (either plain or flavored if you prefer), basil (fresh if you have it, dried is fine too), sugar, salt, pepper

links mild italian sausage, links sweet italian sausage, turkey sausage, hamburger (i use 98%), tomato (diced ), red bell pepper, yellow bell pepper, diced onions, tomato paste, fresh parsley, chili powder, ground cumin, garlic cloves (more or less to taste), water

no yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes

margarine or 4 oz butter, syrup, milk chocolate or 5 oz dark chocolate, graham crackers (digestives crushed), chocolate covered malted milk balls, chopped (maltesers), white chocolate (i use white but you could use dark or milk) or 14 oz milk chocolate (i use white but you could use dark or milk) or 14 oz dark chocolate (i use white but you could use dark or milk)

butter, cocoa, dry powder , processed, sugar (i use cane ), milk (i use condensed or whole milk), salt, vanilla, heaping tbsp peanut butter (optional: add more to taste and increase the oatmeal), uncooked oatmeal

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

elbow macaroni (or pasta of your choice, i use barilla extra or ronzoni smarttaste), olive oil, onion, chopped, stalks celery, chopped, flour (i use wondra, it helps!), milk, cumin, celery seeds, mustard (deli style, brown, or seeded, i don tsp think plain yellow or dijon would be good.), salt, pepper, tuna, drained, grated cheddar cheese, frozen baby peas, dry breadcrumbs

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

whole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste

teas chipotle in adobo , minced (to taste, i like it hot), diced green chiles, garlic minced, onion dice 1/2, zucchini diced, tomato diced, white or yellow hominy, drained (15 oz), pinto beans drained (15 oz), vegetable stock, tomato paste, teas paprika, teas oregano, salt and pepper to taste

cottage cheese (i use low fat ), elpaso taco seasoning (mild or hot ), head shredded iceberg lettuce, grated cheddar cheese, chopped green onion , to taste, chopped tomatoes , if you like them, tortilla chips