42859 hungry girl nilla apple oatmeal parfait Recipes

old fashioned oats, unsweetened vanilla almond breeze, stevia or 1 (1 g) packet splenda sugar substitute, cinnamon, vanilla extract, salt, non-fat vanilla yogurt (100 calories per 6 oz serving type ), cinnamon, divided, chopped fuji apple

oatmeal, salt, butter, flour, cinnamon, apple butter or 2 1/2 cups apples, chopped, sugar

apples, peeled and shredded (= 2 small apples), all-purpose flour, quick oats, brown sugar, baking powder, baking soda, salt, cinnamon, milk, vegetable oil

fuji apple, cored and chopped, sweet onion, chopped, liquid egg substitute (such as egg beaters original), babybel light cheese or 1 (21 g) laughing cow light swiss cheese, chopped, salt (optional), ground black pepper (optional), garlic powder (optional)

granny smith apples, peeled and thinly sliced, brown sugar, divided, ground cinnamon, divided, old fashioned oats or 1/3 cup quick-cooking oats, cold margarine, reduced-fat vanilla wafers, crushed (about 1 cup)

plain low-fat yogurt, honey (approx ), apple pie spice, gala apples, chopped into pieces, rolled oats

apples, sliced and peeled, vanilla extract, brown sugar substitute, cinnamon, cornstarch, reduced-calorie pita bread, halved

quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

apples (approximately 9 large ) pared, cored and sliced thin, brown sugar, flour, quick oats, cinnamon, chopped nuts optional

water, cold water, oats (not instant ), swiss miss diet cocoa mix (1 packet, 25 calories ), banana, mashed, cinnamon, splenda sugar substitute, salt

strawberry, sliced, orange, peeled and chopped, apple, chopped, banana, peeled and sliced (slightly under-ripe ), canned pineapple chunk, drained, red wine (try pinot noir), reduced-calorie cranberry juice cocktail, diet lemon-lime soda

old-fashioned oats, puffed rice cereal, puffed wheat cereal, sugar-free pancake syrup, freeze-dried apples, suggestion : fat-free vanilla yogurt and fresh berries

sliced peeled granny smith apples (about 4 large), brown sugar, divided, ground cinnamon, divided, old fashioned oats, cold margarine, reduced-fat vanilla wafers, crushed (about 1 cup crumbs), thawed cool whip lite

green apples, cubed, red apples, cubed, oatmeal, real honey, milk, ice cube , to taste, apple, sliced