42749 hungry girl apple oatmeal parfait Recipes

old fashioned oats, unsweetened vanilla almond breeze, stevia or 1 (1 g) packet splenda sugar substitute, cinnamon, vanilla extract, salt, non-fat vanilla yogurt (100 calories per 6 oz serving type ), cinnamon, divided, chopped fuji apple

oatmeal, salt, butter, flour, cinnamon, apple butter or 2 1/2 cups apples, chopped, sugar

apples, peeled and shredded (= 2 small apples), all-purpose flour, quick oats, brown sugar, baking powder, baking soda, salt, cinnamon, milk, vegetable oil

fuji apple, cored and chopped, sweet onion, chopped, liquid egg substitute (such as egg beaters original), babybel light cheese or 1 (21 g) laughing cow light swiss cheese, chopped, salt (optional), ground black pepper (optional), garlic powder (optional)

plain low-fat yogurt, honey (approx ), apple pie spice, gala apples, chopped into pieces, rolled oats

water, oatmeal, salt, cinnamon, lowfat milk (1082) or vanilla soy milk, chopped dates, chopped almonds, apple, grated

honeycrisp apples, diced, nonfat plain greek yogurt, ground flaxseeds, agave nectar or honey, golden raisins

brown sugar, all-purpose flour, oatmeal, baking powder, salt, baking soda, cinnamon, ground allspice, ground mace, ground ginger, ground cardamom, ground nutmeg, canola oil, eggs, apples, peeled, cored and grated, walnuts, chopped

oatmeal, cinnamon, nutmeg, splenda sugar substitute, baking soda, lemon juice, apple, diced, water (or milk)

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

apples, sliced and peeled, vanilla extract, brown sugar substitute, cinnamon, cornstarch, reduced-calorie pita bread, halved

apples (approximately 9 large ) pared, cored and sliced thin, brown sugar, flour, quick oats, cinnamon, chopped nuts optional

quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread

strawberry, sliced, orange, peeled and chopped, apple, chopped, banana, peeled and sliced (slightly under-ripe ), canned pineapple chunk, drained, red wine (try pinot noir), reduced-calorie cranberry juice cocktail, diet lemon-lime soda

old-fashioned oats, puffed rice cereal, puffed wheat cereal, sugar-free pancake syrup, freeze-dried apples, suggestion : fat-free vanilla yogurt and fresh berries

green apples, cubed, red apples, cubed, oatmeal, real honey, milk, ice cube , to taste, apple, sliced