35 hummus style hummus Recipes

hummus, ground lamb, chopped red onion, chopped seeded cucumber, chopped seeded tomato, tzatziki (greek yogurt dip), chopped kalamata olive, fresh mint, finely chopped

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

flat mushrooms, olive oil (or less ), tomatoes, quartered and deseeded, avocado , halved deseeded and peeled, greek feta, crumbled, cider vinegar, salt and pepper, hummus

pepperidge farm deli flats soft honey wheat thin rolls, split, hummus, seedless cucumber , cut into 28 thin slices, crumbled reduced fat feta cheese, diced red pepper, leaves lettuce

garlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste

plain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce

chickpeas (drained , reserve liquid), reserved chickpea liquid (or more depending on consistency desired), lemon juice, tahini (sesame paste), crushed garlic (or more to taste), salt, paprika, sprinkle of cumin (or to taste), extra virgin olive oil

dried garbanzo beans , soaked overnight drained, tahini, olive oil, fresh lemon juice, ground cumin, garlic cloves, peeled, red thai chile, stemmed seeded, kosher salt , to taste

onion, chickpeas -- (19-oz) drained, melted butter, water, cumin, salt and freshly ground pepper to taste, cayenne, saffron -- large pinch, garlic -- crushed, olive oil

lemon juice, water, tahini, well stirred, extra-virgin olive oil, chickpeas, drained and rinsed, garlic , cloved minced, table salt, ground cumin, cayenne, minced fresh cilantro or 1 tbsp fresh parsley leaves

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks

garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt

pita bread rounds, hummus, tomato, seeded and chopped, marinated artichoke hearts, drained and chopped, feta cheese, crumbled (about 2 oz), mozzarella cheese, shredded (about 2 oz), olive oil (optional), sesame seeds (optional), pitted ripe olives, quartered (optional), oregano leaves, fresh (optional)

pita bread rounds, hummus, tomato, seeded and chopped, marinated artichoke hearts, drained and chopped, feta cheese, crumbled (about 2 oz), mozzarella cheese, shredded (about 2 oz), olive oil (optional), sesame seeds (optional), pitted ripe olives, quartered (optional), oregano leaves, fresh (optional)

white beans, grated parmesan cheese, extra virgin olive oil, garlic cloves, lemon , juice of, cayenne powder , as needed, paprika , as needed, ground black pepper , as needed, salt , as needed, prepared pesto sauce , as desired, toasted pine nuts , as desired, roasted red pepper , as desired, sliced olive , as desired

garbanzo beans (or three cups of freshly boiled ), baking soda (optional), tahini paste (sesame seed paste - i like krinos), extra virgin olive oil, fresh lemon juice, minced garlic, ground cumin, salt to taste, extra virgin olive oil for drizzling