Directions:
- Place pita rounds on a large baking sheet. Spread each round with one-fourth of the hummus, leaving a 1-inch border.
- Sprinkle each with one-fourth of the tomatoes, artichoke hearts, feta, and mozzarella. If desired, drizzle with oil and sprinkle with sesame seed.
- Bake in a 450 degree F oven for 8 to 10 minutes or until cheese has melted and edges are lightly browned. If desired, top with olives and oregano.
- Cut into quarters. Makes 16 appetizer servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.27 Kcal (1178 kJ) | ||
| Calories from fat | 28.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 1% | |
| Sodium | 573.77mg | 24% | |
| Potassium | 153.57mg | 3% | |
| Total Carbs | 52.05g | 17% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 244.99 Kcal (1026 kJ) | ||
| Calories from fat | 24.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 5% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 499.74mg | 24% | |
| Potassium | 133.75mg | 3% | |
| Total Carbs | 45.34g | 17% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 2.07g | 9% | |
| Protein | 8.81g | 20% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.5mg | 16% | |
| Calcium | 119.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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