272 how many calories in a corn tortilla Recipes

corn tortillas, oil (for frying ), avocados, firm but ripe, halved, peeled and chopped, iceberg lettuce , inner leaves, finely shredded, green chili pepper, seeded and sliced into fine julienne strips, asafetida powder, lime juice, coriander leaves, finely chopped, dried chipotle chiles, finely chopped & reconstituted in a few tbsp of hot water for 15 minutes or 1 tsp smoky hot spanish paprika, fresh ground white pepper, salt

butter, olive oil, onion, diced, red peppers (or a mixture) or 1/2 cup green peppers (or a mixture) or 1/2 cup yellow pepper, diced (or a mixture), white rice , to taste, cumin, chicken stock (or a mix of both) or 4 cups vegetable stock (or a mix of both), prepared salsa, chipotle chile in adobo, chopped, corn, chopped cilantro, fresh lime juice, corn tortillas, chili powder, cumin, crema (optional), salsa (optional), avocado , slices (optional), queso fresco (optional), chopped tomato (optional), onion (optional)

whole chicken breast (about 1 1/4 lb), chicken broth, onion, sliced, garlic cloves, vegetable oil plus additional for frying the tortillas, a 14- to 16-oz c n tom toes, dr ined, fresh lime juice, fresh or pickled jalapeno chilies, or to taste, seeded and minced (wear rubber gloves ), six 7-inch corn tortillas, halved and cut crosswise into 1/4-inch-widestrips, chopped fresh coriander for garnish if desired

corn tortillas , preferably a little old and dried out, peanut oil, onion, chopped, garlic cloves, finely chopped, poblano pepper, chopped, chicken broth or 4 cups stock, diced tomatoes, salt, cumin, coriander, jalapeno seasoning salt, shredded cooked chicken, ripe avocado, shredded monterey jack cheese, chopped fresh cilantro (to taste), lime, cut into wedges

corn tortillas , julienne and deep fried to crisp, red pepper, seeded and sliced julienne, yellow pepper, seeded and sliced julienne, jalapeno peppers, seeded and sliced julienne, black beans, drained, cilantro, chopped, olive oil, lime juice

corn tortillas, shredded monterey jack cheese (or a combination) or 1 cup cheddar cheese (or a combination), frozen whole kernel corn, thawed, sliced green onion, diced green chili peppers, drained, chopped red bell pepper, buttermilk, eggs, garlic salt, salsa

corn tortillas, monterey jack cheese, grated (or pepper jack), eggs, salt, buttermilk, green chilies, paprika , as a garnish for top

article, those of us who are blessed with living in the lone star state may take for granted the steaming hot, flavorful corn tortillas that many mexican restaurants still provide free to patrons. cities and towns of any size at all frequently have a tortilleria, that is, a tortilla factory, where freshly-made tortillas or fresh masa (tortilla dough) can be purchased. or maybe not., in any case , a resourceful cook, particularly 1 who relishes tex-mex fare, will want to be able to produce a batch of corn tortillas. there is nothing quite like the aroma of hot, handmade tortillas. your own tortillas will not only rival the restaurant variety, they will taste even better because they are so fresh., according to the tortilla industry association, tortillas are more popular today in the u.s. than all other ethnic breads, such as bagels, english muffins and pita bread., average (say 6- to 7-inch) corn tortilla contains about 60 calories, a gram or so each of protein and fat, 12 g of carbohydrate and 44 milligrams of calcium. since they are made exclusively of corn flour and contain no wheat gluten, they are an ideal bread alternative for those who are gluten intolerant., but most of all , they are good., corn tortillas are the foundation of classic tex-mex dishes like enchiladas , gorditas, quesadillas, tacos and tostados. mexican cooks have been patting them out for millennia; tortillas are the bread of mexico., this article will concern itself with corn tortillas, rather than the wheat flour tortillas that originated in northern mexico., ingredients for tortilla making are incredibly, and somewhat deceptively, simple. there are only two: corn flour and water. we could get so basic as to detail the process of making corn flour with parched corn and slaked lime, and grinding the resulting product ourselves, but no 1 would do that. and besides, there is a product made by the quaker oats company called masa harina that makes an excellent corn tortilla. masa harina may be difficult to find in some, principally northern, areas of the u.s., and you may have to ask your grocer to serving it for you. it can also be obtained by mail order, although it is a bit pricey ($3.95 for 2 lb, plus shipping), compared to what you pay for it in a local supermarket., whatever you do , don tsp confuse corn flour with corn meal. corn meal is made from a completely different process, and it simply won tsp work for tortilla making., need a big cast-iron skillet or griddle and a tortilla press, too. tortilla presses have become pretty easy to find in kitchen-supply stores. not exactly a high-tech gadget, if you pay more than $20 for 1, you ve paid way too much. if you can tsp find a tortilla press, it is possible (but not preferable) to press out your tortillas on a flat surface using a heavy, flat-bottomed dish. you ll also need some plastic bags of the sandwich or freezer variety, but more about that later., in most every recipe for corn tortillas, the proportion of ingredients called for is 2 cups of masa harina to 1-1/4 to 1-1/3 cups of water. however, the difference between 1/4 cup and 1/3 cup, while only 4 tsp, can be critical.

corn tortillas cut in half and then in thin strips, rather large tomatoes, chicken broth, cilantro, chipotle, little piece of onion, monterey jack cheese cut into small cubes, a cup of cream, diced chipotle (optional)

diced vegetables : yellow onion, green bell pepper, red bell pepper, and tomato, roasted green chile , cut into a small dice, vegetable oil, plus more for frying, chicken broth, chopped garlic, ground comino (cumin), enchilada chicken , recipe follows, white corn tortillas , cut into 1/4-inch wide strips, blue corn tortillas , cut into 1/4-inch wide strips, cornstarch, chopped cilantro leaves , as needed, fresh lime juice, salt , as needed, crushed corn tortilla chips

corn tortilla chips (thick, sturdy ones ), shredded cooked chicken, tomatoes, drained, tabasco chipotle pepper sauce (i ve used the adobo sauce from canned chipotles, not much difference in taste), vegetable oil, onion, sliced 1/4 inch thick, garlic cloves, minced, chicken broth, salt (omit if chips are very y), fresh cilantro, chopped, shredded monterey jack cheese (or a combo) or 1 cup monterey jack pepper cheese (or a combo) or 1 cup chihuahua cheese (or a combo)

corn tortillas or 2 cups corn chips, limes , juice of, for 1/4 cup lime juice, fresh cilantro, chopped (coriander), onion, chopped, garlic cloves, minced, dried oregano, salt, diced tomatoes, chicken broth, chicken , shredded from a store-bought roasted, avocados, thinly sliced

corn tortillas, all-natural vegetable or olive oil cooking spray, kosher salt, corn oil, mild to medium-heat chili powder , such as ancho or a blend (a couple of scant palmfuls), ground cumin (about a palmful), garlic, chopped, fresh bay leaves, onion, chopped, handful fresh cilantro leaves, roughly chopped, freshly ground black pepper, chicken stock, diced tomatoes with green chiles or 1 can mixed with 1 4-oz can chopped green chiles, boneless, skinless chicken breasts, ripe avocados, limes, jalapeno peppers, seeded and chopped , for serving, red onion, finely chopped , for serving, queso fresco, crumbled , for serving, sour cream , for serving

family recipe from the 1860 s used in el chapparel for over 50 years., whole chicken, half a bunch of fresh celery, minced fresh onion, olive oil, grain rice, water, cumin, worcestershire sauce, fresh jalapenos or heat to taste, freshly pressed garlic, freshly chopped tomatoes, fresh pablano peppers minced for flavor not spice, white corn fresh from the cob, corn tortillas , home made if pos. to make strips of chips or just buy tortilla chips., freshly chopped cilantro, sharp cheddar, ripe avacado sliced in to quarter moons, freshly juiced limes, salt and pepper to taste, bay leaves, habaneros chopped for the biggest heat lovers. don not add if you don tsp like spice.

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, crushed red pepper, low-sodium chicken broth, diced tomatoes, shredded skinless cooked chicken (from a rotisserie chicken), salt, fresh cilantro leaves, corn tortilla chips

corn tortillas, eggs, pace picante sauce or salsa, cilantro for mixture and for topping, salt/pepper, a large pan, lemon pepper to taste, grated monterey jack cheese, grated cheddar cheese

vegetable oil, for frying, corn tortillas, coarse salt, spicy vegetarian refried beans (vegetarian beans contain no lard), shredded smoked cheddar , monterey jack, or pepper jack, heart romaine lettuce or 1/2 head of iceberg lettuce, shredded, tomatoes, diced, white skinned onion, finely chopped, a palm full ) chopped cilantro or parsley