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Cheesy Torn Corn Tortilla Casserole (Meatless) Recipe

Cheesy Torn Corn Tortilla Casserole (Meatless) Recipe

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Cheesy Torn Corn Tortilla Casserole (Meatless)

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees. Coat a 9x13 pan with cooking spray.
Tear 6 tortillas into bite-sized pieces and cover the bottom of the pan. Sprinkle half of the cheese on top and then evenly spoon green chilies on top of cheese. Tear rest of tortillas and put over chili-cheese layer. Sprinkle rest of cheese on top.
Beat the eggs, salt and buttermilk in a bowl and pour over tortillas and cheese. Sprinkle with paprika. Bake, uncovered, for 40 minutes. Serve with sour cream and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.1 Kcal (1424 kJ)
Calories from fat	163.47 Kcal
		% Daily Value*
Total Fat	18.16g	28%
Cholesterol	151.75mg	51%
Sodium	642.63mg	27%
Potassium	286.75mg	6%
Total Carbs	26.78g	9%
Sugars	5.18g	21%
Dietary Fiber	2.97g	12%
Protein	18.31g	37%
Vitamin C	11.5mg	19%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	433.8mg	43%

Amount Per 100 g
Calories	168.14 Kcal (704 kJ)
Calories from fat	80.82 Kcal
		% Daily Value*
Total Fat	8.98g	28%
Cholesterol	75.02mg	51%
Sodium	317.7mg	27%
Potassium	141.76mg	6%
Total Carbs	13.24g	9%
Sugars	2.56g	21%
Dietary Fiber	1.47g	12%
Protein	9.05g	37%
Vitamin C	5.7mg	19%
Vitamin A	0.2mg	13%
Iron	0.6mg	6%
Calcium	214.4mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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