Directions:
- Fry the tortillas until crispy. You can also spray them with some oil and put them in the oven,until they are crispy. You have to move them so that they don´t burn on one side.
- Boil the tomatoes with the piece of onion until very tender.
- Put tomatoe in the blender and puree it with chipotle.
- In a caserole put a tablespoon of oil and strain the pureed tomatoes,leave it there until it changes color, then add the chicken stock,cilantro and let it boil.
- Add salt and pepper to taste.
- When you are ready to serve add tortilla (don´t let it boil)
- Put all garnishes on the side separatly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.76 Kcal (1707 kJ) | ||
| Calories from fat | 245.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 42% | |
|---|---|---|---|
| Cholesterol | 77.65mg | 26% | |
| Sodium | 449.33mg | 19% | |
| Potassium | 168.36mg | 4% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.4mg | 2% | |
| Calcium | 645.6mg | 65% | |
| Amount Per 100 g | |||
| Calories | 291.73 Kcal (1221 kJ) | ||
| Calories from fat | 175.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 42% | |
|---|---|---|---|
| Cholesterol | 55.56mg | 26% | |
| Sodium | 321.47mg | 19% | |
| Potassium | 120.45mg | 4% | |
| Total Carbs | 14.04g | 7% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 1.73g | 10% | |
| Protein | 15.7g | 44% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.6mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 461.9mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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