20 how calories and fries Recipes

frozen steak-style french fries, garlic salt, seasoning salt, onion powder, grated sharp cheddar cheese, bacon, enough to make 1/2 cup once cooked, frying oil

ground pork (not sausage), cole slaw mix, garlic, minced, bean sprouts (i think this would be about 4oz or so), green onions, sliced (depending on size of each onion, soy sauce (unless you are in the south and can get dale s, then get that ;), chinese 5 spice blend, red pepper flakes or hot sauce, sesame oil (optional, but it s a huge flavor boost---a couple tsp sesame seeds can be toasted and subbed, too), salt and fresh ground pepper(more to taste, please taste the filling before assembling the egg rolls...add seasonings as desired and for taste), egg roll wrappers (15-20), peanut oil for frying

potatoes, vegetable oil or 3 cups peanut oil, approx, salt , to taste, pepper , to taste

baby spinach, hard boiled eggs, peeled and sliced or chopped, bacon , fried crisp and broken into small pieces, soft, white cheese (i used havarti, but goat s cheese would be good, too), bananas, fried (instructions on how to do this, follows) or 1 cup fresh blueberries or strawberries, or 2 pears, diced, chopped nuts (macadamia or peanut would work best), green onions, chopped, vanilla yogurt, honey, orange juice (to your desired consistency), fresh nutmeg, grated, dense , plain bread(sourdough, foccacia, etc), cubed, butter, brown sugar, cinnamon

penne pasta, bacon, diced for frying (see photo for how i prepare bacon for such dishes), fresh mushrooms, sliced, bell pepper, green onions, sliced, garlic, minced, italian style tomatoes, butter, fresh basil, chopped, cream cheese, softened, fresh shrimp, peeled and deveined

this is how i do my chicken..use my recipe or your own ..and if you re feeling lazy get some frozen), chicken breasts cut into bite-size pieces marinade in 1/4 cup dale s seasoning 20 mins to an hour, eggs beaten, flour seasoned with, garlic salt, paprika, pepper, crushed red pepper flakes, oil for frying, sauce, chicken broth, tblsp oyster sauce, tblsp corn starch with enough water to make a slurry, tblsp soy sauce ..to taste, chopped green onions, cashews (toasted in oven)

frying oil, all-purpose flour, salt, pepper, sugar, cayenne pepper, pickle chips, ranch dressing or horseradish sauce, for dipping

white bread , each slice torn into quarters, unsalted butter, softened, table salt, ground black pepper, canned fried onions (about 6 oz), table salt, green beans, ends trimmed, and halved, unsalted butter, white button mushrooms, stems trimmed , wiped clean, and broken into 1/2-inch pieces (see illustrations below), garlic cloves, ground black pepper, unbleached all-purpose flour, low sodium chicken broth, heavy cream

tapioca flour, all-purpose flour, baking powder, water, okra pods, trimmed, cooking oil to fry, nam pla prig sauce (recipe below ), fish sauce, shallot or garlic clove, juice of 1/4 lime, sliced thai chiles or jalapenos, according to how hot you like it.

red bell peppers, fresh green chilies (anaheim), fresh jalapeno chilies (1 oz prepared ), boneless skinless chicken breast, olive oil (not in original recipe, but this is how i made it), garlic cloves, minced, ground cumin (to taste), fresh cilantro, chopped, salt and pepper, flour tortillas, 6-7 inch warm, lime wedges and sour cream (to garnish)

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

lasagna noodle , 18 noodles (i prefer the kind without the ruffled edge, just a straight edge, but either will work), ricotta cheese, fontina, grated (mozzarella will work as a substitute, fontina is more nutty which i prefer), parmesan cheese, fresh grated (1/2 cup for the filling, 1 cup for the garnish ), egg (large or extra large), nutmeg, pepper, ground pecans (fine ground ), dried breadcrumbs, flour, eggs, well beaten, olive oil , to saute, sweet potatoes, cooked and pulp removed (approximately 3 cups of sweet potato), heavy cream (more or less according to how thin or thick you like your sauce), shallots, fine chopped, minced garlic (according to taste, i like 3, but just taste as you go. you can always add more), butter, salt, pepper, fresh sage, chopped fine, fresh parsley, chopped fine, parmesan cheese, fresh grated

very ripe plantains, bacon grease, salt (optional) or sugar, to taste (optional)

margarine, garlic, minced, green onion, chopped, crawfish , cooked how you liked it, liquid smoke, worcestershire sauce, bacon, fried and crumbled, red potatoes, boiled in skins and roughly chopped, mayonnaise, hard-boiled eggs, separated whites chopped, creole mustard, yellow mustard, hot sauce, salt, pepper

tuna, fine breadcrumbs, mayonnaise, old bay seasoning (season how you like this is just what i use.), pepper, frying oil

boneless skinless chicken breasts, white onions or 1/2 cup yellow onion, sliced into crescents, dried oregano, ground cumin, salt-free lemon-pepper seasoning , to taste, prepared salsa (your choice of how spicy you want it), garlic clove, peeled and finely minced, sharp cheddar cheese, grated, sliced black olives, olive oil, for frying

spaghetti squash, 2-3lbs, cooked, scraped and ready to use (see how to cook a spaghetti squash), bacon, fried and crumbled, butter, minced garlic clove, chopped fresh parsley, salt and pepper, romano cheese