17 homemade vegetable spray Recipes

cornstarch, salt, milk or 3 cups half-and-half, light corn syrup, vanilla extract, milk chocolate chips, vegetable oil cooking spray , for plastic cups, disposable plastic cups (3-oz), wooden popsicle sticks

tortillas (white or yellow flour or corn), vegetable oil cooking spray, popcorn salt (optional)

vegetable oil cooking spray, ziti pasta, uncooked (2 cups), part-skim ricotta cheese, shredded skim-milk mozzarella cheese (4 oz), meatless sauce (homemade or commercial brand), chopped fresh basil leaf, garlic powder, pepper, grated parmesan cheese

mission 96% fat free heart healthy 8 inch soft taco tortillas fried as follows in directions ., diced, peeled papaya, chopped fresh cilantro, diced red onion, fresh lime juice, crumbled goat cheese, bottled, roasted bell pepper, nonfat cream cheese softened, minced, seeded jalapenos, homemade chili, vegetable cooking spray

apples (pink lady or gala), peeled, cored and thinly sliced, chopped walnuts, chopped crystallized ginger, brown sugar, divided, all-purpose flour, cinnamon, trans-fat-free piecrust (such as whole foods or homemade, enough for a 9-inch pie), vegetable oil cooking spray

vegetable cooking spray or olive oil flavored cooking spray, firm white potato, peeled, dried dill, onion powder, salt , to taste

granulated sugar, scant 1 1/3 cups light corn syrup, water, flavored oil, food color paste, vegetable baking spray

mayonnaise, fresh lemon juice, garlic clove, pressed, minced fresh italian parsley, grated onion, anchovy paste, hard-boiled large egg yolks, extra-virgin olive oil, drained capers, olive oil, tarragon vinegar, bay leaves, broken, ahi tuna steaks (each about 1 inch thick ), nonstick vegetable oil spray, crusty artisanal rolls or squares of focaccia, split horizontally

tomato sauce or tomato puree, light brown sugar, apple cider vinegar, tomato paste, balsamic vinegar, worcestershire sauce, kosher salt, cinnamon stick or a pinch of ground, garlic, peeled and smashed, onion, peeled and quartered , root end left intact, vegetable oil cooking spray, baby lamb chops (8 or 9 chops ), kosher salt, freshly ground black pepper, olive oil, herbes de provence

vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream

vegetable oil spray, all-purpose flour, approximately 3 1/2 cups, baking powder, pitted, roughly chopped mixed olives, approximately 2 cups, store bought or homemade tapenade , recipe follows, eggs, beaten, olive oil, whole milk, honey, kosher salt, pitted mixed olives, anchovy fillets, rinsed, garlic, minced, capers, fresh basil leaves, freshly squeezed lemon juice, extra-virgin olive oil

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

boneless skinless chicken breasts , cut into strips, vegetable oil cooking spray, tomatoes, diced, taco seasoning , homemade mix # 38756, red bell pepper , cut into slices, green bell pepper , cut into slices, black beans, shredded cheese, tortillas

flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste