21 homemade fruit oats Recipes
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crisp rice cereal (e.g., rice krispies ) and9 Morecrisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)15 min, 10 ingredients
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old fashioned oats, wheat germ, coarsely chopped walnuts and9 Moreold fashioned oats, wheat germ, coarsely chopped walnuts, sesame seeds, shredded sweetened coconut, raw hulled green pumpkin seeds, canola oil, honey, ground cinnamon, dried currant , to taste, milk , for serving, sliced fresh fruit (such as nectarines, peaches, bananas, pears, plums, mangoes or berries, for serving) (optional)10 min, 12 ingredients
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rolled oats, sweetened condensed milk, sunflower seeds and3 Morerolled oats, sweetened condensed milk, sunflower seeds, chocolate chips, dried fruit, finely chopped (cranberries, blueberries, apricots, etc, or a combination of many), nuts, finely chopped (peanuts, almonds, etc, or a combination of many)20 min, 6 ingredients
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rolled oats, almonds, chopped, walnuts, chopped and10 Morerolled oats, almonds, chopped, walnuts, chopped, sunflower seeds, cashews, chopped, coconut, shredded (optional), pumpkin seeds (optional), flax seeds, ground (optional), canola oil, pure maple syrup, salt, cinnamon, raisins (or your favorite mix of dried fruit)30 min, 13 ingredients
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rolled oats, wheat germ, flax seed, sesame seeds and9 Morerolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)32 min, 13 ingredients
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quick oatmeal, shredded coconut, sliced almonds, oat bran and10 Morequick oatmeal, shredded coconut, sliced almonds, oat bran, sea salt, splenda granular, sugar substitute (optional) or 2 cups sugar (optional), cinnamon, nutmeg, canola oil, water, honey, vanilla, raisins or 1 (24 oz) box other dried fruit3 hour 20 min, 14 ingredients
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Deliciously Homemade Fruit And Oat Barsshortening, sugar, powdered sugar, baking powder, salt and12 Moreshortening, sugar, powdered sugar, baking powder, salt, whole wheat flour, all-purpose flour, cinnamon, ground flaxseed, wheat germ, quick oats, melted butter, canola oil, vanilla extract, all-fruit strawberry jam, grated orange zest, water45 min, 17 ingredients
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Homemade Oatmeal & Fruit Mueslirolled oats or 2 cups steel cut oats and3 Morerolled oats or 2 cups steel cut oats, fruit cocktail in light syrup (or pear juice), milk or 1 -2 cup soy or 1 -2 cup rice, artificial sweetener, to taste (sugar or substitute )6 hour 10 min, 4 ingredients
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Homemade Granolarolled oats, uncooked, brown sugar, cinnamon, salt and4 Morerolled oats, uncooked, brown sugar, cinnamon, salt, almonds, chopped, honey, warmed to liquid, light olive oil (or 4 tbsp butter, melted), golden raisins or other dried fruit25 min, 8 ingredients
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Homemade Muselixrolled oats (not instant ) and5 Morerolled oats (not instant ), enough soy milk or milk to just cover the oatmeal, dried fruit of your choice, diced if in large pieces (my favorites are raisins, apples, and figs), boiling or very hot water, maple syrup (optional), serve with soy milk , milk, yogurt or kefir (optional)6 ingredients
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Homemade Bike Energy Barbutter, melted or 1/4 cup oil, egg whites, beaten and11 Morebutter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds45 min, 13 ingredients
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Homemade Healthy Granola Barsquick oats, mixed nuts, dried fruits, cinnamon, salt and3 Morequick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract28 min, 8 ingredients
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Mr. Maxx Homemade Protein Barchocolate protein powder (6 scoops), quick oats and7 Morechocolate protein powder (6 scoops), quick oats, rice krispies, trail mix (nuts and dried fruit), peanut butter, honey, chocolate chips, brown sugar, ground flax seeds (optional)15 min, 9 ingredients
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