125 helene seductive Recipes

salad, wild arugula, baby spinach, blood oranges, peeled and sectioned (about 1 cup), fresh strawberries, hulled and sliced thin (about 1 cup), mango, diced (about 1 cup), fresh raspberries, jalapeno chopped fine, red onion sliced extreemly thin, sliced fresh mint leaves, sliced fresh basil leaves, toasted nuts (such as pistachios, pecans, or walnuts), vinaigrette, extra-virgin olive oil, white balsamic vinegar, fresh meyer lemon juice (or regular lemon), freshly squeezed blood orange juice, grated lemon zest, salt and pepper, to taste

lump crab meat, lobster meat , or sub cooked scallops (both are delicious), shrimp, cooked, peeled, deveined, olive oil, fresh mushrooms, sliced (shitake or portabela), garlic, minced, green pepper, finely chopped, scallions, chopped, hot cooked rice (i use a brown and wild rice mix), dry white wine, worcestershire sauce, sour cream, ricotta cheese, parmesan cheese, salt to taste, cayenne pepper, butter, bread crumbs, alteration ), substitute soy sauce for worcestershire sauce, substitute 1-2 tbsp diced poblano peppers for cayenne, add 2-3 tbsp fresh basil , julienned

stalks celery , cut into 1 inch pieces, cream cheese, softened, blue cheese, crumbled, worcestershire sauce, hot pepper sauce, lemon juice, ground black pepper

shortening, white sugar, eggs, all-purpose flour, baking soda, raisins , soaked in water and drained, vanilla extract

zucchini (thinly sliced ), onion (chopped ), fresh tomato (chopped ), garlic clove (minced ), tomato sauce, mozzarella cheese (shredded ), italian spices, olive oil, garlic salt

head cabbage, finely shredded (about 6 to 8 cups), onion, grated, carrot, grated, salt, mayonnaise, sugar, apple cider vinegar, salt and pepper, milk

whole milk, butter, flour, baking powder, salt, eggs, sugar, vanilla extract, butter, dark brown sugar, shredded coconut (preferable to flaked, 1 cup), vanilla extract

tuna, chopped onion, mayonnaise (optional) or mustard (optional), chopped sweet pickle, hard-boiled eggs

cheese tortellini, heavy cream, ground chuck, crushed tomatoes, olive oil, onion, minced, garlic, minced, tomato paste, crushed red pepper flakes, bay leaf, salt and pepper, parmesan cheese

hard-boiled eggs, chopped sweet pickles, chopped onions, mayonnaise, mustard

grain rice, water, salt, butter, american cheese (thick sliced )

eggs, flax seed, ground, ricotta cheese, baking powder, salt

frozen broccoli cuts, broccoli cheese flavored rice, diced veleveeta cheese, cream of celery soup, shredded cheddar cheese, butter, cubed, milk, crushed ritz cracker

butter, cocoa powder or 4 oz bittersweet chocolate, sugar, eggs, vanilla extract, salt, chopped walnuts or 3/4 cup pecans (optional), flour

fresh string beans or 1 lb frozen string bean, cut approx 1 inch, water, salt, potatoes, cubed, garlic cloves, minced, butter or 2 tbsp margarine, enough flour , to make a blond roux, add salt