74448 heart healthier beef casserole Recipes

beef chuck roast, salt, ground black pepper, butter, white mushrooms, sliced, green onions, sliced (white and green parts ), butter, divided, white wine, all-purpose flour, reduced-sodium beef stock, divided, prepared mustard, light sour cream, salt and ground black pepper to taste

beef heart, ground beef, onion, chopped, green pepper, chopped, garlic cloves, chopped, chopped tomato, coconut oil, tabasco sauce (to flavor ), chili powder, cumin, paprika, salt, pepper

venison heart , beef heart is good too, lump crabmeat , picked for shells, shrimp, cooked, peeled, deveined, mayonnaise, eggs, worcestershire sauce, steak sauce, beef broth, separate 2 tsp for the stuffing, salt and pepper and tabasco sauce

lean casserole steak (i use topside), onion, carrots, parsnip, flour, salt and pepper, oil, beef stock or 2 cups cube, prepared with water, vinegar, flour, baking powder, salt, butter, chopped parsley or 1 tsp dried parsley, milk, to mix

pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce

olive oil, steak , beef chuck, trimmed and cut into 3cm pieces, carrots, medium, peeled & chopped, balsamic vinegar, heinz big red condensed salt reduced tomato soup, beef stock, lentils , puy, dried and uncooked, salt and pepper, to taste

beef, cubes (chuck,sirloin or shin), oil (for frying ), salt & freshly ground black pepper, onions, finely chopped, tomatoes, skinned and finely chopped, sugar, cinnamon, ground ginger, turmeric, oil, vinegar, worcestershire sauce, tomato sauce, chutney, mild curry, mustard powder, apricot jam, bay leaf, salt & freshly ground black pepper

ground beef, salt, sugar, tomato sauce, uncooked egg noodles, cream cheese, softened, sour cream, onion, chopped, cheddar cheese, grated

ground beef, chopped onion, tomato sauce, parsley flakes, oregano leaves, basil leaves, salt, divided, pepper, frozen chopped spinach, thawed and drained well, ricotta cheese, mozzarella cheese , slices

extra lean ground beef, drained, olive oil, onion, chopped, green pepper, chopped, paprika, salt substitute, garlic, minced, wild rice, uncooked, low-sodium tomato soup, no-salt-added tomato sauce, water, head cabbage, sliced

beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles

beef, flour, paprika, oil, rice, onion, garlic cloves, bell peppers, tomatoes, beans, stock, pecans, parsley

onion, diced, sour cream, garlic cloves, minced (or 1 tsp of pre-minced garlic from a jar), olive oil, ground beef, flour, salt, pepper, mushroom stems and pieces, undrained, cream of mushroom soup, whole wheat egg noodles, cooked

vegetable oil, garlic, crushed, onion, chopped, ground beef, beef stock or 1/2 cup chicken stock, prepared tomato sauce, shell pasta, margarine or 1 tbsp butter, all-purpose flour, beef stock or 1 1/4 cups chicken stock, low-fat milk, shredded cheddar cheese, grated parmesan cheese

vegetable oil, beef chuck steaks, chopped, onions, chopped, garlic cloves, crushed, flour, beef stock, bay leaves

olive oil, beef chuck steaks, chopped, onions, sliced, carrots, sliced, garlic cloves, crushed, chopped parsley, tomato paste, dijon mustard, dry red wine, beef stock, egg, lightly beaten, self-raising flour, butter, chopped, chopped fresh parsley, milk, buttermilk (can use all or all milk)

stewing beef , cut into cubes, flour , for dusting, olive oil, red wine, beef stock, salt & freshly ground black pepper, onions, finely chopped, potatoes, peeled and quartered, carrots, peeled and quartered, port wine, self-raising flour, shredded suet, stilton cheese, crumbled, chopped parsley, salt & freshly ground black pepper, water , for mixing

beef chuck roast, potatoes, peeled, tomatoes (either fresh or canned), onion, peeled and sliced, green bell pepper, seeded and sliced, green beans, corn (canned is fine ), carrots, peeled and sliced, salt and pepper, to taste, water or stock or broth, flour, worcestershire sauce, parsley