12 heart cut choice Recipes

  • Heart Healthy Steel Cut Oatmeal (With Choice of Variations)
    light margarine, steel cut oats, boiling water, skim milk
    40 min, 4 ingredients
  • Tapenade-Artichoke Hearts on French Bread
    imported olive, pitted, sliced and
    7 More
    imported olive, pitted, sliced, marinated artichoke hearts, drained and chopped, fresh basil, chopped (*not* dried ), olive oil, capers, drained, orange zest, grated, french bread (cut 1/2-inch thick ), crumbled goat cheese, your choice (french feta, boursin, chevre, etc.)
    27 min, 8 ingredients
  • Antipasto Pasta Salad
    red wine vinegar, garlic clove, minced, dijon mustard and
    15 More
    red wine vinegar, garlic clove, minced, dijon mustard, salt, fresh ground black pepper, extra virgin olive oil, fusilli, hard salami , cut into strips, pepperoni , cut into strips, provolone cheese , cut into strips, grated asiago cheese, chopped olive (your choice ), roasted red pepper , cut into strips, marinated artichoke hearts, cut into quarters, fresh basil , cut into strips, fresh ground black pepper, salt, italian bread, toasted & cubed (optional)
    45 min, 18 ingredients
  • Tuna Cobb Salad
    torn green leaf lettuce, tomatoes, chopped and
    8 More
    torn green leaf lettuce, tomatoes, chopped, tuna, drained and flaked or 1 1/2 cups cut-up cooked chicken, ripe avocado, peeled and diced, hard-boiled eggs, chopped, artichoke heart (marinated or unmarinated, your choice), chopped green onions, bacon bits, crouton (optional), ranch dressing (or your favorite dressing)
    20 min, 10 ingredients
  • Chicken and Wild Rice with Smoked Sausage
    skinless, boneless chicken breast , cut into bite-sized p... and
    9 More
    skinless, boneless chicken breast , cut into bite-sized pieces, reduced-fat smoked sausage (such as healthy choice), cut into 1/2-inch-thick slices, thick) slices portobello mushroom caps (about 8 oz), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, fast-cooking recipe long-grain and wild rice (such as uncle ben s), chopped green onions, quartered artichoke hearts, drained, sliced ripe olives
    11 ingredients
  • Ravioli with a Chamomile Lemon Tea Cream Ravioli with a Chamomile Lemon Tea Cream
    unsalted butter, olive oil, garlic, finely chopped and
    10 More
    unsalted butter, olive oil, garlic, finely chopped, whole artichoke heart cut in quarters, chopped tomatoes, chamomile lemon tea, divided, fresh spinach leaves, lemon, juiced, heavy cream, parmesan, salt, pepper, ravioli, your choice
    20 min, 13 ingredients
  • Seashell Delight Seashell Delight
    pig seashell macaroni, cucumber, sliced and
    11 More
    pig seashell macaroni, cucumber, sliced, pitted olives (any size), artichoke hearts, tomatoes (cut up ) or use cherry tomatoes, green bell pepper (sliced in rings or strips), red bell pepper (sliced in rings or strips), baby corn on the cob, avocado (sliced ), larger package of feta or blue cheese, shrimp with no tail, broccoli crowns (cut up ), creaser, italian , or dressing of choice
    13 ingredients
  • No Ordinary Antipasto Salad No Ordinary Antipasto Salad
    penne , rotini or 1/2 lb other short pasta and
    16 More
    penne , rotini or 1/2 lb other short pasta, green beans, trimmed, garlic cloves, minced, dijon mustard, honey, red wine vinegar, balsamic vinegar, olive oil, bocconcini or 1/2 lb mozzarella cheese, cut into 1/2-inch cubes, garbanzo beans, rinsed and drained, sliced hard salami , cut into strips, frozen artichoke hearts, thawed, grape tomatoes, sliced in half, olive, sliced in half (your choice ), hot red pepper flakes, losely packed basil, minced, loosely packed fresh flat leaf parsley, minced
    1 hour 30 min, 17 ingredients
  • Sirloin Cheese Burgers and Fries (Robert Irvine) Sirloin Cheese Burgers and Fries (Robert Irvine)
    idaho potatoes, vegetable oil and
    11 More
    idaho potatoes, vegetable oil, salt and freshly ground black pepper, ground sirloin (80/20 or 75/25 blend ), sea salt, ground black pepper, grapeseed oil, provolone cheese, butter, buns of choice, 4 to 5 inches big, romaine lettuce hearts , center crisp sections, leaves washed, whole tomatoes, sliced 1/2-inch thick, center-cut solid onion rings
    45 min, 13 ingredients
  • Pasta Primavera Salad with Fresh Basil Vinaigrette Pasta Primavera Salad with Fresh Basil Vinaigrette
    uncooked pasta (shell , rotina or mostaccioli) and
    14 More
    uncooked pasta (shell , rotina or mostaccioli), fresh broccoli , cut into flowerets, summer squash, sliced, red peppers , cut into julienne strips, cucumber, quartered and sliced, artichoke hearts, drained, carrot, grated, salt and pepper, garlic, pressed or finely chopped, fresh basil, salt and pepper, dijon mustard, fresh lemon juice, wine vinegar (red or white, your choice ), olive oil
    50 min, 15 ingredients




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