51881 healthy wheat sandwich rolls Recipes
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tomatoes, cored and quartered and10 Moretomatoes, cored and quartered, portobello mushrooms, stemmed and cut into 1/2-inch slices, yellow bell pepper, seeded and cut into 1/2-inch slices, red onions, sliced, olive oil, salt, pepper, garlic clove, finely chopped, chopped fresh basil leaves, whole-wheat sandwich rolls or 1 whole-wheat baguette, provolone or mozzarella15 min, 11 ingredients
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boned , skinned halibut or other firm, white-fleshed fish... and8 Moreboned , skinned halibut or other firm, white-fleshed fish (3/4 to 1 in. thick), salt and pepper, chopped canned pineapple in juice (reserve 2 tbsp juice), chopped cashews, unsweetened shredded dried coconut, minced green onions, white and pale green parts only, mayonnaise, honey whole-wheat sandwich rolls (3 oz. each) or 8 slices whole-wheat sandwich bread, salad mix, rinsed and crisped9 ingredients
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wheat flour, all-purpose flour, baking powder, baking soda and9 Morewheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit45 min, 13 ingredients
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diced cooked turkey, chopped peeled apple and10 Morediced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split10 min, 12 ingredients
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omega- 3 egg, splenda granular, sugar substitute and11 Moreomega- 3 egg, splenda granular, sugar substitute, skim milk, canola oil, whole wheat flour, rolled oats, wheat bran, poppy seeds, baking powder, grated lemon zest, cinnamon, salt, fresh wild blueberries or 3/4 cup frozen wild blueberries40 min, 13 ingredients
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roll, split, low-fat margarine or low-fat mayonnaise and6 Moreroll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese20 min, 8 ingredients
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Healthy Vegetarian Breakfast Sandwichtomato, all whites egg white and1 Moretomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)4 min, 3 ingredients
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Healthy Wheat Bran & Flax Meal Muffinswheat bran, skim milk, lemon juice, egg and11 Morewheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats30 min, 15 ingredients
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Sandwich Winco Turkey Hoagielunchmeat > turkey breast, whole wheat sandwich roll and2 Morelunchmeat > turkey breast, whole wheat sandwich roll, salad dressing > hy-top > fat free ranch, brown mustard4 ingredients
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Healthy Wheat Bran Apple Cinnamon Muffinswheat bran, whole wheat flour, baking powder, baking soda and8 Morewheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced26 min, 12 ingredients
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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrettewheat berries , picked over for small stones and8 Morewheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped50 min, 9 ingredients
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Healthy Stuffed Cabbage Rollsbrown rice, head green cabbage and14 Morebrown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste1 hour 45 min, 16 ingredients
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Healthy Broiled Cheese Bunswhole grain sandwich rolls, canned tomato, crushed and4 Morewhole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )20 min, 6 ingredients
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