100363 healthy sweet potato shepherds Recipes

sweet potatoes, butter, buttermilk, parsley, chopped, salt and pepper, to taste, olive oil, onion, diced, garlic cloves, minced, ground turkey, carrots, chopped, button mushroom, frozen peas, tomato paste, barbecue sauce or 1/4 cup ketchup, all-purpose flour, chicken stock, salt and pepper, to taste

sweet potato, ground beef, chopped onion, whole kernel corn, drained, tomato sauce, ground cinnamon , allspice and nutmeg, butter, milk, salt, pepper

olive oil, onion, chopped, vegetarian ground beef (yves ground), textured vegetable protein , granules soaked in water, dried basil, garlic cloves, minced, frozen green beans, thawed, diced tomatoes, sweet potatoes, baking potatoes, eggs, beaten, shredded cheddar cheese

ground beef, onion, vegetables (of your choice, celery ,mushrooms,green beans, carrots), tomatoes with juice, worcestershire sauce, grainy mustard, chopped fresh parsley, salt and pepper, kumara or 6 sweet potatoes, mashed with little bit of butter and milk

sweet potatoes, peeled and cubed, russet potato, peeled and cubed, carrots, peeled and diced, egg substitute, light sour cream, salt and ground black pepper to taste, olive oil, ground turkey, chopped onion, stalk celery, chopped, garlic, minced, crumbled dried thyme, poultry seasoning, chicken stock, hot milk, all-purpose flour, worcestershire sauce, browning sauce, herb-seasoned stuffing mix, peas, corn, crumbled dried thyme, salt and ground black pepper to taste, ground nutmeg

evoo (extra-virgin olive oil), ground turkey or chopped leftover turkey, salt and pepper, poultry seasoning, sweet potatoes, peeled and cubed, onion, peeled, carrots, peeled, celery stalks from the heart, chopped, butter, all-purpose flour, turkey or chicken stock, a few dashes of worcestershire sauce, frozen peas, very ripe banana, sliced, a few dashes of hot sauce, shredded sharp yellow cheddar cheese

extra virgin olive oil, ground turkey, salt & freshly ground black pepper, poultry seasoning, sweet potatoes, peeled and cubed, onion, cut into 1-inch dice, carrots, peeled and grated, celery ribs, chopped, butter, divided, flour, turkey stock (recommended (kitchen basics brand) or 2 cups chicken stock (recommended kitchen basics brand), worcestershire sauce, frozen peas, very ripe banana, hot sauce, shredded sharp cheddar cheese

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potatoes , 4 to 5 potatoes, peeled and cubed, salt, orange zest, butter , cut into pieces, creme fraiche or sour cream, freshly ground black pepper, freshly grated nutmeg , to taste, extra-virgin olive oil, ground turkey, onion, chopped, chile peppers , red fresno, jalapeno or serrano, red bell pepper, chopped, garlic, chopped, chili powder (recommended : gerhardt s), smoked sweet paprika, ground cumin , a palmful, ground coriander , a palmful, tomato paste, turkey or chicken stock, shredded sharp yellow cheddar

sweet potato, whole wheat flour, paprika, ground ginger, salt, ground black pepper, allspice, olive oil, red onions, thinly sliced, white mushrooms, thinly sliced, beef broth, london broil beef, cut into 1/2 inch cubes, butter, brown sugar

sweet potatoes (12 oz each), vegetable oil, ground turkey, salt, flour (i use whole wheat), curry powder, chicken broth or 1 3/4 cups vegetable broth, carrots, peeled and chopped, parsnips, peeled and chopped, onion, chopped, grated peeled fresh ginger, frozen peas, reduced-fat milk, warmed, butter

sweet potatoes, peeled and cut into chunks (approx 1-in ch in size), unsweetened applesauce, honey, butter, brown sugar (optional), salt & freshly ground black pepper, pork loin, cut into bite size pieces, vegetable oil, stalks celery, diced, onion, chopped, granny smith apples, peeled and cubed, unsweetened apple juice, chicken broth, fresh thyme, chopped, fresh sage, chopped

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

dried shiitake mushrooms or 8 porcini mushrooms, ears corn, shucked (not thawed ) or 1 1/2 cups frozen corn kernels (not thawed), salt, sweet potatoes, peeled and cut into 1/2 inch chunks, butter, scallion, thinly sliced, white and green parts, black pepper, portabella mushrooms, cut in to 1/4 inch pieces, onion, chopped, garlic cloves, minced, ground cardamom, nutmeg, freshly ground, ground cinnamon, all-purpose flour, walnuts, toasted and coarsely chopped