162202 healthy sweet chicken delight Recipes

sweet potatoes, peeled and quartered, orange marmalade, orange juice, brown sugar, almond extract, egg whites, almonds

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

chicken breasts (boneless ), onion, chopped, green pepper, whole tomatoes, drained, grated mozzarella cheese, wine, oregano, mushroom (i like fresh better )

chicken breasts, 5oz each, boneless, skinless, oregano, dried, seasoning salt, white pepper, butter or 2 tbsp margarine, water, lemon juice, garlic cloves, minced, chicken bouillon granule, parsley, fresh, minced

chicken breasts, romaine lettuce, stalks celery, hard-boiled eggs, grape tomatoes, light blue cheese dressing

chicken breasts, cubed, breadcrumbs (i put wholegrain bread in the blender), plain fat-free yogurt, dried garlic flakes, flour, lemon juice, salt, olive oil

chicken wings, tips removed, soy sauce, brown sugar, butter, dry mustard, water

chicken breasts, chopped, cooked, water chestnuts, celery, chopped, red grapes, pecan pieces, cream cheese, softened, mayonnaise, lemon juice, grey poupon mustard, pepper, salt

chicken tenders, sliced bacon, brown sugar, chili powder, cayenne pepper

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

chicken breasts (boned and halved), bacon, dried beef, swiss cheese (shredded ), sour cream, cream of chicken soup

chicken breasts, butter, sliced mushrooms, garlic crushed, dry white wine, sea salt, chicken broth, cornstarch, vanilla yogurt

chicken wings, pineapple, honey, sprite, onion, lemon, garlic cloves, soy sauce, oil, scallion, tops

chicken wings, divided, lipton onion soup, apricot jam , apple or plum butter, russian , catalina or zesty italian dressing, makes enough to serve 3-4 as appetizers or a side.