313051 healthy seafood stuffed peppers Recipes
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olive oil, chopped onion, garlic, minced and17 Moreolive oil, chopped onion, garlic, minced, chopped green bell pepper, tomato sauce, crushed tomatoes, salt, chili powder, white sugar, ground black pepper, bay leaf, stuffed peppers, green bell peppers, tops removed, seeded, ground beef, minced onion, chopped celery, cold, cooked white rice, grated parmesan cheese, salt and pepper to taste1 hour 30 min, 20 ingredients
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whole wheat orzo pasta, orange bell peppers, butter and17 Morewhole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided1 hour 45 min, 20 ingredients
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skinless flounder 1/4 - 1/2 inch thick ( can also use sol... and8 Moreskinless flounder 1/4 - 1/2 inch thick ( can also use sole ), sea scallops ( can also use peeled cooked shrimp), frozen chopped spinach, thawed, butter, onion, chopped, herb stuffing mix, sour cream, parmesan cheese, egg, lightly beaten30 min, 9 ingredients
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eggplants (about 1 lb each), split lengthwise, water, salt and6 Moreeggplants (about 1 lb each), split lengthwise, water, salt, vegetable oil, onions, chopped (about 2 cups), uncooked large shrimp, peeled, deveined, coarsely chopped, cayenne pepper, dry italian-style breadcrumbs, crabmeat, drained well , picked over9 ingredients
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mushroom caps (stems removed ), light cream cheese and13 Moremushroom caps (stems removed ), light cream cheese, low-fat milk, garlic, minced, nutmeg, pepper, flour, low-fat mayonnaise, lemon juice, parmesan cheese , kraft, green onion, sliced thin, crabmeat, drained, baby shrimp, drained, light cheddar cheese, finely grated, extra parmesan cheese, for sprinkling45 min, 15 ingredients
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quinoa (or 1/2 cup and 1/2 cup bulgar wheat) and12 Morequinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper50 min, 13 ingredients
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olive oil, butter, garlic clove, minced and9 Moreolive oil, butter, garlic clove, minced, celery rib, chopped fine, red bell pepper, chopped fine, shrimp, chopped fine, kosher salt (to taste), old bay seasoning , to taste (or cayenne pepper), lump crabmeat, seasoned bread crumbs , more if needed, vidalia onions (or other sweet onions), chicken broth1 hour 15 min, 12 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Stuffed Peppers - Turk, Veggie, Low Cal!peppers, tops removed, seeded, lean ground turkey and12 Morepeppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste14 ingredients
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Seafood Stuffing (and Make-ahead Stuffed Mushrooms)buttery crackers (ritz -- see note) and21 Morebuttery crackers (ritz -- see note), dried parsley flakes (or 3 tbsp. fresh -- minced ), olive oil, butter, divided, minced celery, carrot, finely chopped or coarsely grated, chopped green onion, green & white parts, chopped green pepper, minced garlic, cooked chopped seafood (shrimp, crabmeat, artificial crab, scallops, lobster, or a mixture of any of the above), old bay seasoning or 1 tsp other seafood seasoning, nutmeg, sherry wine or 1 tbsp madeira wine or 1 tbsp marsala, worcestershire sauce, water or 1/2 cup chicken broth or 1/2 cup vegetable broth or 1/2 cup clam juice, fresh ground black pepper, salt , if desired, paprika, mushroom (small or large), olive oil, salt, lemon wedge (to garnish )25 min, 22 ingredients
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Seafood Stuffed Trout Drizzled with Citrus Buttercornbread mix (recommended : white sweet yellow cornbread... and24 Morecornbread mix (recommended : white sweet yellow cornbread mix), egg, seafood stock or broth, divided, orange juice, fresh lemon juice, fresh lime juice, grated orange zest, grated lemon zest, grated lime zest, cornstarch, butter, freshly chopped cilantro leaves, chopped celery leaves, chopped red bell pepper, chopped onions, frozen baby shrimp, thawed, bay scallops, chopped crawfish tails, seafood seasoning, divided (recommended : old bay), white pepper, chopped fresh cilantro leaves, whole individual serving size cleaned rainbow trout (heads on make a nice presentation), spring mix or mixed salad greens, sliced scallions, orange slices1 hour 30 min, 26 ingredients
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Seafood Stuffingclams (drain and reserve liquid in a container) or 1 (8 o... and5 Moreclams (drain and reserve liquid in a container) or 1 (8 oz) can whole oysters, chopped (drain and reserve liquid in a container), herb stuffing mix, corn bread stuffing mix, chopped celery, chopped onion, hot chicken broth40 min, 6 ingredients
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Healthy Seafood Stewchicken broth, uncooked long grain rice, chili powder and8 Morechicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate10 min, 11 ingredients
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Healthy Baked Stuffed Eggplanteggplant, butter (optional) or 2 tbsp margarine (optional) and10 Moreeggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)1 hour 20 min, 12 ingredients
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