51294 healthy rice lunch Recipes

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

brown rice ,long grain,instant, onion,chopped, shredded carrots, soy sauce,low sodium

rice ( cooker cups), water, tomato-flavored bouillon cube, cumin, garlic powder, dried onion or 2 tbsp diced onions, cayenne pepper, chili powder

rice ( cooker cups), vegetable broth or water, tomato-flavored bouillon cube or 1 tbsp tomato paste, cumin, garlic powder, dried onions or 1/4 cup diced onions, cayenne pepper, chili powder

rice basmati rice, milk, eggs, dried italian herb seasoning, goat cheese, grated, rice oil, rucola, sun-dried tomatoes

rice paper rounds (see pic for an example), surimi seafood (fake crab), vegetables below should all be sliced thin and long, cucumber (1/4 english ), red and green pepper (about 1/2 of each pepper), green onion (3 or 4 ), carrot (1 large ), avocado (1 peeled and cut into long pieces), vermicelli rice noodles, cooked (about 2 cups), fresh cilantro, canned water chestnuts, chopped, dipping sauce, plum sauce, seasoned rice vinegar, fresh grated ginger 1 tsp, fresh grated carrot 4 tsp, fresh cilantro chopped 2 tsp

rice flour, cooked rice, white sugar, applesauce, vegetable oil, vanilla extract, baking soda, ground cinnamon, salt, baking powder, shredded zucchini

rice (i used long grain ), low sodium chicken broth, tomato paste, butter, onion, diced small, garlic clove, minced, diced green chilies, pepper, red pepper flakes, cilantro or parsley, for color

rice, beef stock, oil (flavoured infused works very well), bacon (cut into strips), onion (sliced ), minced garlic, frozen mixed vegetables (corn kernels and peas will do), soy sauce

rice flour, sugar, baking powder, salt, egg, lightly beaten, rice milk or 1 cup soymilk, oil

rice bubbles (or 3 cups & 1 cup cornflakes), coconut, butter, honey, brown sugar

rice, vermicelli, butter, water, chicken gravy mix, onion, dried parsley

rice vinegar, sugar, sweet onion, thinly sliced and separated into rings, firm dried rice noodles, fresh lime juice, vegetable oil, dried red pepper flakes (i used a little bit of red jalapeno), fresh mint, chopped, fresh thai basil or 1/3 cup fresh cilantro, chopped, cucumber, peeled , halved lengthwise, seeded and thinly sliced, fresh tomato (sliced or diced ), green onions, white and green parts, thinly sliced, dry roasted salted peanuts, salt , to taste, pepper , to taste

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

brown rice, black lentils, green lentil, salt, chili pepper, water, olive oil (optional)

uncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)

textured vegetable protein, dry (textured vegetable protein), spaghetti sauce (i use muir glen organic garden vegetable), brown rice, dry (organic ), salt

rice krispies cereal, crushed, ground ginger, kosher salt and freshly ground black pepper, to taste, ahi tuna steaks (about 6 oz each), vegetable oil, english cucumber, halved , seeds scooped out, rice noodles, lime, juiced, chopped fresh cilantro, soy sauce, freshly ground black pepper , to taste, hoisin sauce, hoisin sauce, juice of 2 limes, rice wine vinegar, soy sauce, honey , to taste, freshly ground black pepper , to taste