15065 healthy pumpkin trifle Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin puree, instant butterscotch pudding and pie filling, prepared according to the manufacturer s directions, cool whip or four cups of freshly whipped heavy cream, gingersnap cookies broken into large pieces or 1 package of spice cake mix, prepared and cut into small cubes, cinnamon, pumpkin pie spice mix, reserve 1/4-1/2 cups of gingersnap cookies crushed finely for sprinkling over the final layer of whipped cream or cool whip

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)

gingerbread cake mix, water, egg, milk, sugar-free instant butterscotch pudding mix, pumpkin, cinnamon, ginger, nutmeg, allspice

leftover crumbled unfrosted spice cake mix or 2 -3 cups muffins or 2 -3 cups gingerbread, pumpkin (about 2 cups), ground cinnamon, ground nutmeg, ground ginger, ground allspice, cold milk, instant butterscotch pudding mix, whipping cream

gingerbread cake mix, water, egg, cold nonfat milk, sugar-free instant butterscotch pudding mix, pack pumpkin, ground cinnamon, ground ginger, nutmeg, allspice

leftover crumbled unfrosted spice cake , muffins or gingerbread, cold milk, pack pumpkin, instant butterscotch pudding mix, ground cinnamon, ground nutmeg, ground ginger, ground allspice, heavy whipping cream, maraschino cherries , optional

gingerbread cake mix, water, egg, cold fat-free milk, sugar-free instant butterscotch pudding mix, pack pumpkin, ground cinnamon, ground ginger , nutmeg and allspice

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

old fashioned oats (rounded 1/4 cup), oat bran, water (depending on how thick you want your cereal), pumpkin puree, pumpkin pie spice (more or less to taste), splenda sugar substitute (or no sugar added maple syrup)

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

gingerbread cake mix, water, egg, cold fat-free milk, ea )sugar-free instant butterscotch pudding mix, pack pumpkin, ground cinnamon, ea. ginger ,nutmeg and allspice

canned pumpkin, instant vanilla pudding, cinnamon, cream cheese, sugar, approx) ginger snap cookies, pecans (if desired)