Pumpkin Trifle Recipe

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Pumpkin Trifle
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Ingredients
9
Count
Nutrition
237
Calories
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Ingredients:

  • 16 oz whipped topping
  • 2 3 oz packages instant vanilla pudding
  • 2 tsp cinnamon
  • 2 8 oz boxes cream cheese
  • 2 cups sugar
  • 16 oz whipped topping
  • pecans (if desired)

Directions:

  1. In first bowl, mix canned pumpkin, whipped topping, instant pudding mix and cinnamon until well blended and set aside.
  2. In second bowl, mix softened cream cheese and sugar, then fold in the whipped topping.
  3. Layer the ginger snaps, cream cheese mixture and pumpkin mixture in a glass serving (trifle) bowl.
  4. Sprinkle top with pecans if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.99 Kcal (992 kJ)
Calories from fat 95.24 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 33.69mg 11%
Sodium 257.93mg 11%
Potassium 147.95mg 3%
Total Carbs 33.9g 11%
Sugars 28.82g 115%
Dietary Fiber 1.71g 7%
Protein 2.56g 5%
Vitamin C 2.1mg 3%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 68.56 Kcal (287 kJ)
Calories from fat 27.55 Kcal
% Daily Value*
Total Fat 3.06g 16%
Cholesterol 9.74mg 11%
Sodium 74.61mg 11%
Potassium 42.8mg 3%
Total Carbs 9.81g 11%
Sugars 8.34g 115%
Dietary Fiber 0.5g 7%
Protein 0.74g 5%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 17%
Iron 0.2mg 3%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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