40939 healthy pumpkin pie without Recipes

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)

granulated sugar, all-bran cereal, nonfat milk (skim), whole wheat flour, baking powder, baking soda, salt, canned pumpkin, egg, beaten, pumpkin pie spice, vanilla extract

pumpkin puree (9 lbs pumpkin chunks, 2-3 whole pumpkins depending on size, i use a small hybrid), sugar, pumpkin pie spice, ground cinnamon, ground ginger, pie shell (your call, i use pillsbury), eggs, evaporated milk, homemade pie filling

pie shells, baked, sugar-free instant vanilla pudding mix or 2 (1 oz) boxes sugar free instant vegetarian pudding mix, milk, canned pumpkin, pumpkin pie spice, nutmeg, ginger, cinnamon

pumpkin, sweetened condensed milk, eggs, pumpkin pie spice, unbaked pie shell

pumpkin puree (not pumpkin pie puree), eggs, brown sugar, sugar, ground cinnamon, ground ginger, salt, spice cake mix, fine chopped pecans, melted butter

pumpkin puree, evaporated milk, eggs, white sugar, salt, pumpkin pie spice, yellow cake mix, butter, chopped walnuts

pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping

pumpkin, evaporated milk (such as carnation ), brown sugar, eggs, pumpkin pie spice, yellow cake mix, chopped walnuts, chopped pecans, melted butter

pumpkin puree, white sugar, pumpkin pie spice, whole milk, heavy whipping cream, vanilla extract

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

pumpkin pie pancakes, flour, baking powder, pumpkin pie spice, salt, brown sugar, oil, pumpkin, buttermilk, egg, vanilla

pumpkin puree, eggs, granulated artificial sweetener, salt, pumpkin pie spice, water, powdered milk, freshly grated nutmeg, unbaked pie shells, vanilla protein powder (1 scoop)

pumpkin (not pie filling), sugar, evaporated milk, eggs, pumpkin pie spice, yellow cake mix (duncan hines moist is good), melted butter, chopped walnuts

pumpkin puree (not pumpkin pie filling), egg substitute (e.g. egg beaters), ground allspice, ground ginger, sugar, evaporated skim milk

pumpkin (i use 1 can libby s 100% ), eggs, vanilla, pumpkin pie spice, splenda sugar substitute, cream cheese (1 block), vanilla, splenda sugar substitute

pumpkin (you can use a sugar or 1 left over from halloween uncarved), pie shell (frozen or your favorite ), eggs, light brown sugar or 1 cup golden brown sugar, all-purpose flour, salt, pumpkin spice (or 1/2 tsp ground ginger 3/4 tsp ground cinnamon 1/2 tsp ground cloves 1/2 tsp ground nutmeg 1/2 tsp), evaporated milk (sweetened or unsweetened, your choice , i use unsweetened because this pie is rich already), butter or 6 tbsp margarine, granulated sugar, pumpkin spice