15 healthy mixed berry Recipes

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )

whole milk (or you can use 2%or 1%, etc. for even lighter ice cream), granulated sugar, low-fat vanilla yogurt (or non-fat ), frozen unsweetened mixed berries, thawed and pureed (if you want huge pieces of strawberries in your ice cream, don tsp puree it!), vanilla extract

bisquick , heart healthy, egg whites or 1 egg, reduced-fat milk , i use vanilla soy milk, wheat germ, berries , i use frozen mixed

bisquick baking mix (i used heart healthy), skim milk, sugar, applesauce, liquid egg substitute, frozen blueberries (you can use fresh too)

wild rice pancake mix (arrowhead mills brand), organic unsweetened applesauce, organic dark agave nectar, cinnamon (optional), frozen unsweetened strawberries (or other berries), agave nectar, applesauce, earth balance vegan margarine (or other non-hydrogenated margarine)

fresh raspberries, fat-free brownie mix (such as krusteaz or no pudge!), vanilla low-fat ice cream, softened (such as healthy choice)

self-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries

butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed

knox unflavored gelatin, cold water, vanilla extract, brandy , to taste or 1 -3 tsp flavoring, greek yogurt, sugar-free raspberry gelatin, boiling water, frozen mixed berries, thawed

whole milk vanilla yogurt, frozen mixed berries, unsweetened granola cereal

dried sponge cake fingers, quark, sugar, strong coffee, kahlua, mixed berries, chocolate, finely grated

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )