7714 healthy indian dishes Recipes

  • Indian Summer Apple Juice Sipper
    indian summer apple juice (any apple juice will work!) and
    1 More
    indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt
    1 min, 2 ingredients
  • Indian Pudding
    whole milk, ground cornmeal, molasses and
    8 More
    whole milk, ground cornmeal, molasses, unsalted butter, plus more for the dish, light or dark brown sugar, kosher salt, ground ginger, ground cinnamon, ground nutmeg, plus more for garnishing, vanilla extract, heavy cream , whipped to firm peaks
    11 ingredients
  • Healthy N Delicious Blueberry-mango Colada Salad
    just three ingredients , this delicious salad is a snap t... and
    7 More
    just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .
    8 ingredients
  • Healthy Clucking Soup With Flaxseeds
    soup pot & a deep dish skillet and
    13 More
    soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil
    1 hour 10 min, 14 ingredients
  • Healthy Chicken Tetrazzini
    cooked chicken breasts (cubed ), water and
    13 More
    cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )
    40 min, 15 ingredients
  • Indian Cabbage and Peas
    vegetable oil, crushed dried red chili, ground ginger and
    13 More
    vegetable oil, crushed dried red chili, ground ginger, whole mustard seeds, ground cumin, bay leaves, ground coriander, turmeric, salt, head cabbage, peas, water, soy margarine or 1 tbsp ghee (for authenticity), garam masala (warm indian spices), lemon juice, sugar
    1 hour , 16 ingredients
  • Indian Beef Stew
    beef, cut into 1-inch cubes, potato, cubed and
    17 More
    beef, cut into 1-inch cubes, potato, cubed, red onion, thinly sliced, big garlic cloves, finely chopped, ginger, finely chopped, indian green chilies , slit lengthwise, curry leaves, black pepper, fennel seed, cinnamon stick, cardamom pods, red chili powder, turmeric powder, bay leaves, coconut milk (i use canned ), water, salt, coconut oil
    40 min, 19 ingredients
  • Indian Spiced Cauliflower Soup
    butter, olive oil, onion, chopped, garlic, sliced and
    6 More
    butter, olive oil, onion, chopped, garlic, sliced, indian curry paste, cauliflower , broken into florettes (1kg), chicken stock or 1 liter vegetable stock, natural yoghurt, cream (to garnish ), pappadams, to serve
    40 min, 10 ingredients
  • Indian Rice Pudding Kheer Indian Rice Pudding Kheer
    whole milk (approximate) and
    5 More
    whole milk (approximate), sugar (more to taste, if desired - i prefer dishes to be less sweet), green cardamom pods, seeds extracted and ground, or 1/2 tsp ground cardamom (optional), basmati rice, ghee (clarified butter) or unsalted butter, crushed almonds (optional)
    45 min, 6 ingredients
  • Indian Ice Cream Indian Ice Cream
    vanilla ice cream, maple syrup, dessert dish ,spoons
    3 ingredients
  • Healthy Vegetable Egg Beater Quiche Healthy Vegetable Egg Beater Quiche
    pillsbury pie crust, deep dish, egg beaters and
    2 More
    pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables
    4 ingredients
  • Healthy Deep Dish Pizza Healthy Deep Dish Pizza
    warm water, white sugar, active dry yeast, olive oil, salt and
    16 More
    warm water, white sugar, active dry yeast, olive oil, salt, whole wheat flour, italian tomatoes, tomato sauce, chopped onion, minced garlic, salt, pepper, oregano, basil, bay leaf, sugar, turkey pepperoni, green pepper, cut in large chunks, red onion, cut in large chunks, mushroom, sliced, fat free mozzarella cheese
    40 min, 21 ingredients
  • Healthy Thai Chicken and Noodle Salad Healthy Thai Chicken and Noodle Salad
    boneless chicken (skinless too, marinated all day or at l... and
    25 More
    boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta
    1 hour 15 min, 26 ingredients
  • Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce
    white wine, water, onion, sliced, mint leaves (torn) and
    20 More
    white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)
    35 min, 24 ingredients
  • Indian Sweet Tangy Raw Mango Preserve Indian Sweet Tangy Raw Mango Preserve
    raw mangoes and
    5 More
    raw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt
    1 hour 15 min, 6 ingredients
  • Healthy Hamburger Casserole Healthy Hamburger Casserole
    uncooked brown rice, ground beef, chopped celery, garlic and
    6 More
    uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)
    46 min, 10 ingredients
  • Indian Sweet Tomato Chutney Indian Sweet Tomato Chutney
    vegetable oil, cumin seeds, bay leaves and
    6 More
    vegetable oil, cumin seeds, bay leaves, dried red chile, halved, tomatoes, cut into small cubes, fresh ginger root, peeled, grated jaggery (palm sugar), or to taste, dates, pitted and chopped (optional), indian black salt
    30 min, 9 ingredients
  • Indian Curry Rice & Chickpeas Indian Curry Rice & Chickpeas
    dry indian basmati rice, garbanzo beans, vegetable broth and
    10 More
    dry indian basmati rice, garbanzo beans, vegetable broth, curry, white pepper, mushrooms, onion, garlic, carrots, celery stalk, water chestnuts, golden raisins
    13 ingredients




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