200594 healthy cocoa dry mix Recipes

dried mixed fruit, apple juice, sugar, water, salt, ground cinnamon, ground nutmeg

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

whole wheat flour, all bran extra fiber, wheat bran, unsweetened cocoa, overripe bananas, egg whites, apple sauce, canola oil, maple syrup, pure cane sugar, baking soda, baking powder, vanilla, cinnamon

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

linguine (whole wheat, fresh and refrigerated), sun-dried tomato (not oil-packed), olive oil, lightly packed basil leaves, almonds, chopped, shredded parmesan cheese, bottled minced garlic, salt, black pepper, crumbled feta cheese (reduced-fat ), water , leftover from cooking the pasta (see step 1)

cheerios toasted oat cereal, shreddies cereal, salted peanuts, pretzel twists, raisins, melted butter, cocoa, sugar

cheerios, chex, almonds, baking cocoa, sugar, butter, melted, raisins, vanilla or white chips

pecans, romaine lettuce , torn into small pieces, mesclun, washed and dried (mixed baby greens ), red red onion, dried cranberries, garlic, minced, lemon juice, red wine vinegar, tamari soy sauce, salt, generous seasoning fresh ground pepper, mild-flavored olive oil

dried garbanzo beans, ground, flour, coriander powder, dried parsley, ground cayenne pepper , use less if you do not like spicy food, turmeric, garlic powder, onion powder, kosher salt, baking soda, sesame seeds, water, corn oil, enough to fill your pan approximately 2 inches deep

uncooked regular oats, wheat germ, sunflower seed kernels, chopped pecans, sesame seeds, butter, brown sugar, corn syrup, vanilla extract, chopped dried mixed fruit

cream cheese, softened, honey, mild cheddar cheese, shredded, dried mixed fruit, chopped, chopped pecans

dried mixed fruit, coarsely chopped, uncooked old fashioned oats, uncooked oat bran, all-purpose flour, brown sugar, baking powder, ground cinnamon, skim milk, fresh orange juice, egg whites, vegetable oil, banana, mashed, orange zest

non-fat dry milk powder, cornstarch, low sodium instant bouillon (chicken or vegetable), dried thyme, dried basil

cheerios toasted oat cereal, chex cereal, almonds, baking cocoa, sugar, butter, melted, raisins, vanilla chocolate chips or 12 oz white chocolate chips

chopped celery, chopped onion, olive oil, garlic clove, minced, dried mixed fruit, chopped, apple juice, chicken broth, cumin seeds, curry powder, ground allspice, salt, uncooked bulgur wheat

grated orange rind, fresh orange juice (about 6 oranges), brandy, dried mixed fruit, cinnamon sticks, lemon, quartered

dried mixed fruit, coarsely chopped, sugar, water, dark rum

all-purpose flour, sugar, baking powder, salt, baking soda, ground cardamom, sweetened applesauce, low-fat sour cream, honey, vegetable oil, vanilla extract, egg, lightly beaten, chopped dried mixed fruit (about 5 oz) or fruit bits, chopped walnuts