15 ham asparagus broccoli Recipes

english muffins , torn or cut into bite-size pieces (4 cups), cubed cooked ham or 2 cups chicken (10-oz), frozen cut asparagus or 1 (10 oz) package frozen broccoli, thawed and well drained or 2 cups fresh cooked asparagus or 2 cups broccoli, process swiss cheese , torn or 4 oz gruyere cheese, cut up, beaten eggs, sour cream, milk, chopped onions, dijon-style mustard, pepper (salt if using chicken)

english muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

eggs, whole milk, heavy cream, kosher salt, black pepper, store-bought refrigerated piecrust or pastry dough, grated gruyere, black olives (about 14), pitted, rinsed, and roughly chopped, broccoli florets or asparagus (cut into 2-inch pieces), steamed, cooked ham, diced

uncooked egg noodles, cream of mushroom soup, undiluted, chive -and-onion-flavored cream cheese, softened, milk, chopped baked glazed ham, fresh broccoli flowerets, frozen asparagus, thawed, baby carrots, chopped, shredded mozzarella cheese, shredded cheddar cheese, crushed seasoned croutons

crepes, stalks steamed asparagus spears, broccoli cheese soup (approx . 2 cans), cubed ham (optional)

bow tie pasta, uncooked (or small pasta of your choice), frozen cut asparagus or 1 (10 oz) package baby broccoli florets, cooked ham , cut into thin strips, soft style cream cheese with chives and onions, milk (skim is ok)

dry pasta (bow tie or rotini), cut frozen asparagus or 1 (10 oz) package frozen broccoli, cooked ham , cut into thin strips, soft-style chive & onion cream cheese, milk, fresh chives (optional)

eggs, egg whites, nonfat milk, shredded extra-sharp reduced-fat cheddar cheese, light whole wheat bread, cubed, sliced mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

frozen southern style hash browns or homemade, melted butter or margarine, ham - diced fine, grated cheese, eggs, milk, broccoli, vary the fillings to your taste. suggestions: asparagus,mushrooms, bacon, swiss cheese, seafood, diced sweet peppers, onions, or diced tomatoes.

monterey jack cheese, coarsely grated, muenster, coarsely grated, cornstarch, dry white wine, minced garlic, kirsch, salt, freshly ground black pepper, freshly grated nutmeg, boiled baby new potatoes in their skins, or quartered if large, lightly steamed broccoli florets, lightly steamed cauliflower florets, lightly steamed asparagus, button mushrooms , wiped clean and stems removed, cubed smoked ham, cooked sliced hot sausage, thick pretzel sticks, lightly toasted cubes french bread

condensed cheddar cheese soup, shredded cheddar cheese or 1 cup swiss cheese (about 4 oz) or 1 cup parmesan cheese (about 4 oz), green onions, finely chopped, garlic powder, hot sauce, dippers, crouton, french bread, toast , stick, cooked chicken or turkey, hot dog, ham, lunch meat, cooked shrimp, cooked asparagus, cooked broccoli, cooked brussels sprout, cauliflower, celery, stuffed olives, green onion, green pepper, tomatoes