201683 guilt free roasted red dip fat Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

fat-free sour cream, reduced-fat mayonnaise, prepared horseradish, cayenne pepper, drops hot pepper sauce, roasted sweet red peppers, drained and chopped, sweet red pepper, assorted fresh vegetables

roasted red peppers, chicken broth, fat free sour cream, fat-free half-and-half, curry powder, cayenne, salt, sugar, frozen corn kernels

roasted red peppers, drained, miracle whip light salad dressing, athenos traditional crumbled reduced fat feta cheese (crumbles ), garlic, triscuits reduced fat cracker (optional), vegetable dippers (optional)

roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper

boneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

red onion, quartered, olive oil, roasted red peppers, drained, fresh basil leaves , can sub about 1/2 tsp. dried, cream cheese, room temp, bagel chips , and or vegetables

roasted red peppers, garlic cloves, balsamic vinegar, tomato paste, cayenne pepper

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise (or 1/2 cup. and 1/2 cup. sour cream), minced onion, garlic, minced, dijon mustard

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise, sour cream or 1/2 cup plain yogurt, minced yellow onion, garlic, minced, prepared dijon mustard, ground cumin

roasted red peppers, drained, cream cheese, softened, chopped garlic, olive oil, balsamic vinegar, whole basil leaves, salt

roasted red peppers, peeled and seeded, garlic cloves, minced, cream cheese, softened, lime juice, fresh basil leaves, chopped, salt, fresh ground pepper, crackers or toasted baguette, sliced

roasted red peppers (not packed in oil), light cream cheese, garlic cloves, peeled, parsley, lime juice

roasted red peppers, fat-free sour cream, basil, fresh, garlic powder, salt, or more to taste, black pepper, freshly ground , or to taste

roasted red bell peppers, dry yeast (about 2 1/4 tsp), sugar, warm water (105o to 115o), bread flour, grated fat-free parmesan cheese, chopped fresh rosemary, salt, cracked black pepper

roasted red bell peppers, drained, balsamic vinegar, salt, ground red pepper, tub light cream cheese, softened, garlic clove

roasted red peppers, rinsed and drained, coarse fresh bread crumbs (preferably from a baguette), garlic clove, cumin, hazelnut or walnut oil