385971 grilled chicken red pepper roll south beach Recipes
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cornstarch, chicken broth, divided, garlic clove, minced and5 Morecornstarch, chicken broth, divided, garlic clove, minced, lemon pepper seasoning, boneless skinless chicken breast , cut into 1/2-inch strips, vegetable oil, sweet red pepper , julienned, green onions (optional) or fresh chives, sliced (optional)25 min, 8 ingredients
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red onions, sliced in half, olive oil and12 Morered onions, sliced in half, olive oil, salt and freshly ground pepper, garlic, finely chopped, jalapeno pepper, finely diced, red wine vinegar, creme de cassis, grenadine, red wine, coarsely chopped parsley, red peppers, grilled, quartered and seeded, hot italian sausage, sliced in half, vertically , then quartered, sweet italian sausage, sliced in half, vertically , then quartered, hoagie rolls1 hour 30 min, 14 ingredients
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red bell peppers , roasted or 1 1/2 cups marinated roaste... and9 Morered bell peppers , roasted or 1 1/2 cups marinated roasted red peppers, drained, chicken stock or 1 cup low sodium chicken broth, dry white wine, dried basil, crumbled, butter or 1 cup unsalted , chilled, scallops, butter or 2 tbsp unsalted , melted, salt, pepper, bamboo skewers30 min, 10 ingredients
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chicken breast halves grilled and diced into strips and10 Morechicken breast halves grilled and diced into strips, rigatoni or penne pasta, fire roasted tomato pasta sauce, heavy cream, grated romano cheese, garlic finely minced, red pepper flakes, to taste optional, for added taste, salt and freshly ground black pepper to taste, grape tomatoes diced into halves, fresh mozzarella grated, fresh basil leaves chopped chiffonade style23 min, 11 ingredients
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chicken broth, divided, white wine (chardonnay), arrowroot and15 Morechicken broth, divided, white wine (chardonnay), arrowroot, olive oil, lemon , zest of (about 1 tsp.), dried basil, salt, lemon , juice of, shiitake mushrooms, stems removed, chicken breasts, cracked black pepper, salt, crushed red pepper flakes, baby spinach leaves, red pepper, chopped, raisins, cashews , halves and pieces (planters), goat cheese1 hour , 18 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwichwheat bun (i use merita light s, they re 80 calories and ... and12 Morewheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard25 min, 13 ingredients
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Grilled Chicken With Squash Relish (South Beach Diet)ground coriander, ground cumin, salt, ground ginger and7 Moreground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil25 min, 11 ingredients
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Chicken Rolls with Red Pepper Mayo and Orange Drizzledry white wine, water, stalk fresh lemongrass and18 Moredry white wine, water, stalk fresh lemongrass, garlic, crushed, peppercorns, salt, chopped onion, ginger, chopped, boneless, skinless chicken, red pepper mayonnaise , recipe follows, orange juice, center-cut deli rolls, head boston bibb lettuce, orange slices, fennel bulb, shredded, fennel fronds, for garnish, roasted red peppers, garlic clove, mayonnaise, orange zest, hot sauce50 min, 21 ingredients
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Grilled Roasted Red Peppers Stuffed With Cheese (Rachael Ray)roasted red peppers, drained well and dried and7 Moreroasted red peppers, drained well and dried, thick slabs scamorza or provolone cheese, a few inches wide, crushed red pepper flakes, a handful finely chopped flat-leaf parsley, chopped fresh oregano leaves or 1 tsp dried, lemon , zested and juiced, extra-virgin olive oil, for drizzling, kitchen twine, cut into 4 (8-inch) lengths , soaked in water20 min, 8 ingredients
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Chicken Red Pepper Quesadillascorn tortillas, roasted red peppers, drained and sliced and3 Morecorn tortillas, roasted red peppers, drained and sliced, shredded monterey jack cheese, cooked chicken, shredded, chopped fresh cilantro10 min, 5 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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Grilled Sweet and Hot Sausage Hoagies with Grilled Onion Marmalade and Red Peppersred onions, sliced in half, olive oil and12 Morered onions, sliced in half, olive oil, salt and freshly ground pepper, garlic, finely chopped, jalapeno pepper, finely diced, red wine vinegar, creme de cassis, grenadine, red wine, coarsely chopped parsley, red peppers, grilled, quartered and seeded, hot italian sausage, sliced in half, vertically , then quartered, sweet italian sausage, sliced in half, vertically , then quartered, hoagie rolls14 ingredients
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