14 grilled cajun breasts Recipes

grilled chicken breast strips, low-fat smoked sausage, sliced (healthy choice), fresh mushrooms, onion (cut in slivers), green bell pepper (cut in strips), diced tomatoes with jalapenos (del monte zesty), fettuccine pasta (cooked will equal 4 cups), fresh ground black pepper

vegetable oil, lemon pepper, garlic powder , to taste, boneless skinless chicken breast halves

olive oil, ranch dressing, worchestershire sauce, salt, lemon juice, white vinegar, ground black pepper, white sugar, chicken breasts, bowtie pasta, heavy cream, garlic, crushed, pepper, butter, shredded parmesan cheese

salt, cayenne pepper, paprika, white pepper, black pepper, oregano, garlic powder (i use more because i like a lot of garlic), onion powder, lemon juice, vegetable oil, boneless skinless chicken breast halves

boneless skinless chicken breast, montreal seasoning (can use faux montreal steak rub seasoning mix - substitute or any creole or cajun spice mix), penne pasta, butter, olive oil, chopped onion, garlic cloves, minced, chicken broth, tomato sauce, heavy cream, salt and pepper, fresh parsley, chopped, fresh basil leaves , cut chiffonade

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

butter, sugar, ground red pepper, pecans chopped, boneless skinless chicken breasts, smoked sausage, mixed salad greens torn, red bell pepper cut in strips, honey mustard dressing

salt, garlic powder, onion powder, dried thyme, dried oregano, ground black pepper, paprika, cayenne pepper, buttermilk, mayonnaise, chopped green onion, chopped fresh parsley, apple cider vinegar, garlic clove, minced, grated lemon peel, skinless boneless chicken breast halves, pecans, toasted, raisins

salt, garlic powder, onion powder, dried thyme, dried oregano, ground black pepper, paprika, cayenne pepper, buttermilk, mayonnaise, chopped green onions, chopped fresh parsley, apple cider vinegar, garlic, minced, grated lemon , rind of, boneless skinless chicken breast halves, baby mixed greens (i used fresh romaine ), pecans, toasted, raisins (i used golden)

butterball boneless breast of turkey, thawed, oil, onion flakes, garlic powder, thyme leaves, cayenne, anise seed, allspice, ground, bay leaf, crushed

ruby tuesday s chicken quesadillas, chicken breast, italian dressing, flour tortilla, margarine, shredded monterey jack/cheddar cheese, tomatoes, diced, jalapeno peppers, diced, shredded lettuce, diced tomatoes, sour cream, salsa, place chicken breast in a bowl with enough italian dressing to, coat ; allow to marinate 30 minutes, refrigerated. grill marinated, chicken until done in a lightly oiled pan. cut into 3/4 pieces, aside ., brush 1 side of tortilla with margarine and place in frying pan, over medium heat. on 1 half of tortilla , add cheese, tomatoes , peppers, and cajun seasoning in that serving. make, spread to the edge of the half. top with diced chicken, fold empty tortilla side on top , and flip over in pan so that, cheese is on top of chicken. cook until very warm throughout ., pan to serving plate and cut into six equal wedges, on 1 side of plate. on the other side put lettuce , topped with, tomatoes , and then topped with sour cream. serve your, favorite salsa in a small bowl on the side .

pepper-jack cheese, shredded, baby arugula, roughly chopped, skinless, boneless chicken breasts (12 oz each), olive oil, plus more for brushing, kosher salt, cajun spice blend, vegetable oil, for the grill, frozen lima beans, thawed, yellow summer squash, diced, corn kernels, grape tomatoes, halved, juice of 1 lime