19 green smoothie kale banana Recipes

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

water, kale, washed, spinach, fresh, strawberries, frozen, banana, apple, cored and sliced

water, kale, spinach, banana , medium, pear , small, strawberries, frozen

banana, sliced, frozen, peanut butter, non-fat greek yogurt, honey or agave, almond milk, baby spinach or kale, or to taste

almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)

water, leaves kale, stems removed, fresh mint leaves, ripe banana, frozen mango

orange, pineapple, banana, mango, papaya, spinach, kale, celery ribs, lime juice, lemon juice, water, stevia

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

granny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)

pineapple, peeled, cored, and cubed, banana, frozen, stalk kale, stems removed, lemon juice

baby spinach, baby kale, banana, milk (i use almond ), greek yogurt, plain, strawberries, dried apricots, chopped, ice

almond , rice, or soy milk, dried apricots, banana, chopped kale, fresh spinach, fresh or frozen berries

carrot, stalk celery, chia seeds, banana, grapefruit, spinach leaves, kale leaf, ice cubes, almond milk

frozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes

butternut squash, steamed, zucchini or 1/2 cup summer squash, cucumber, kale, roughly chopped, cantaloupe, raspberries, pomegranate seeds, banana, frozen, kiwi, old fashioned oats, whole almond, stevia , packet, cold water, ice cubes