22 green kale banana Recipes
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frozen blueberries or 1 cup frozen cherries or 1 cup othe... and6 Morefrozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)10 min, 7 ingredients
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granny smith apple, cut into big pieces ((preferably orga... and6 Moregranny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)5 min, 7 ingredients
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almond milk, plain kefir, chopped kale , or as needed and7 Morealmond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)15 min, 10 ingredients
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Don't Be Afraid Green Smoothiebaby spinach, baby kale, banana, milk (i use almond ) and4 Morebaby spinach, baby kale, banana, milk (i use almond ), greek yogurt, plain, strawberries, dried apricots, chopped, ice1 min, 8 ingredients
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Greens Plus Smoothie (Vita-Mix)butternut squash, steamed and13 Morebutternut squash, steamed, zucchini or 1/2 cup summer squash, cucumber, kale, roughly chopped, cantaloupe, raspberries, pomegranate seeds, banana, frozen, kiwi, old fashioned oats, whole almond, stevia , packet, cold water, ice cubes5 min, 14 ingredients
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Power Green Shakeflax seeds, oat bran, scoop vanilla protein powder and6 Moreflax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter3 min, 9 ingredients
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Double Green Smoothiealmond , rice, or soy milk, dried apricots, banana and3 Morealmond , rice, or soy milk, dried apricots, banana, chopped kale, fresh spinach, fresh or frozen berries6 ingredients
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Mean Green Smoothie #3carrot, stalk celery, chia seeds, banana, grapefruit and4 Morecarrot, stalk celery, chia seeds, banana, grapefruit, spinach leaves, kale leaf, ice cubes, almond milk10 min, 9 ingredients
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Sweet Green Smoothie (Vita-Mix)frozen blueberries, banana, frozen, strawberries, frozen and10 Morefrozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes5 min, 13 ingredients
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