50 green beans with sunflower seeds Recipes
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fresh green beans or 1 lb frozen green beans and7 Morefresh green beans or 1 lb frozen green beans, onion, chopped (or use frozen chopped onion), garlic cloves, minced, salt (optional), fresh ground black pepper, red pepper flakes, crushed, sunflower seeds, shelled, fresh oregano, chopped or 1/2 tsp dried oregano15 min, 8 ingredients
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sunflower oil, onion, sliced, garlic cloves, minced and8 Moresunflower oil, onion, sliced, garlic cloves, minced, green chili pepper, halved, seeded and thinly sliced, fresh ginger, grated (about 1in piece), hot curry powder, salt, chopped tomatoes, kidney beans, drained and rinsed, lemon juice, cilantro leaf, to garnish30 min, 11 ingredients
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green beans, trimmed, carrots, peeled, red pepper, seeded and11 Moregreen beans, trimmed, carrots, peeled, red pepper, seeded, zucchini, trimmed, snow peas, duck breasts, with skin, chinese five spice powder, clear honey, ketjap manis (sweet soy sauce), red chile, seeded and finely chopped, sunflower oil, garlic clove, chopped, fresh gingerroot, peeled and finely chopped, salt & freshly ground black pepper50 min, 14 ingredients
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sunflower oil or 2 tbsp corn oil, onion, finely chopped and16 Moresunflower oil or 2 tbsp corn oil, onion, finely chopped, green pepper, garlic, crushed, canned chopped tomato, fresh green chile, cored,seeded,and finely chopped, chili powder, paprika, canned refried beans (no-fat), water, tortilla chips, ground cumin, grated cheddar cheese, paprika, sour cream, avocado, scallion, black olives, sliced40 min, 18 ingredients
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soy sauce, sweet chili sauce, sherry wine, brown sugar and12 Moresoy sauce, sweet chili sauce, sherry wine, brown sugar, wine vinegar, sunflower oil, garlic clove, minced, scallions, thinly sliced diagonally, zucchini , cut into julienne strips, carrots , cut into julienne strips, red bell pepper, cored, seeded and thinly sliced, bean sprouts, green beans , cut into 2 inch pieces, sesame oil, salt and pepper, sesame seeds, to garnish25 min, 16 ingredients
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raw green cabbage (shredded ), bean sprouts and16 Moreraw green cabbage (shredded ), bean sprouts, mushrooms, sliced, green onions, chopped, sunflower seeds (unsalted ), sesame seeds (toasted ), chow mein noodles (dry ), vegetable oil, soya sauce, rice vinegar, sugar, parsley, garlic cloves, minced, salt, hoisin sauce, sesame oil, pepper, noodles, dry (iciban)15 min, 18 ingredients
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lemongrass or 1/2 lemon, rind of, fresh ginger, garlic and13 Morelemongrass or 1/2 lemon, rind of, fresh ginger, garlic, sunflower oil, boneless skinless chicken breasts, thinly sliced, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, scallions, chopped, carrots , cut into matchstick size pieces, baby green beans, oyster sauce, sugar, salt & freshly ground black pepper, to taste, lightly salted peanuts, crushed, chopped fresh cilantro, cooked rice or asian noodles35 min, 16 ingredients
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basil, garlic cloves, extra virgin olive oil and20 Morebasil, garlic cloves, extra virgin olive oil, vietnamese basil or 1 bunch thai basil, chopped, stalk lemongrass, roughly chopped, red chili pepper , seeds removed, sunflower oil, olive oil, onions, diced, garlic cloves, crushed to a paste, thyme, bay leaves, tomato paste, carrots, diced, zucchini, diced, green beans, quartered, boiling water, dry pasta (a small variety like orzo), white beans, drained and rinsed (e.g. cannellini), fresh peas or 1 1/4 cups frozen peas, salt, sugar, fresh ground black pepper1 hour 20 min, 23 ingredients
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salami, try : salami felino, finocchiona, napolitano, sop... and27 Moresalami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot28 ingredients
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Canadian Summer Salad With Sunflower Seed Dressingboston lettuce, green beans, blanched, tomatoes and10 Moreboston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper15 min, 13 ingredients
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Steph's Bowtie Pasta With Sunflower Seedsbow tie pasta, tomatoes, chopped into large chunks and5 Morebow tie pasta, tomatoes, chopped into large chunks, green beans, trimmed and snapped into pieces, hidden valley ranch dressing mix, sunflower seeds , roasted and salted, parsley or other fresh herb, minced, olive oil34 min, 7 ingredients
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Crusted Shrimp With Spicy Black Beans and Saffron Saucecumin seeds, fennel seeds, sunflower seed kernels and10 Morecumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)13 ingredients
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Chinese Saladbean sprouts, fresh, chinese cabbage , i use sugarloaf and6 Morebean sprouts, fresh, chinese cabbage , i use sugarloaf, roasted sunflower seeds , shelled of course, crispy hokkein noodles, carrots , julienned, english cucumber , bite sized chunks, green onions , sliced on the diagonal, honey soy dressing (kraft makes an excellent 1)15 min, 8 ingredients
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Quick Garbanzo Quesdillassunflower seeds, shelled (*) and10 Moresunflower seeds, shelled (*), red pepper, cooked (i use jarred ), lemon zest, fresh, lemon juice, fresh, garlic cloves, peeled and smashed, ground cumin, garbanzo beans, rinsed & drained, green onion, chopped, mild cheddar cheese, grated, corn tortillas (5 spinach & 5 sun-dried tomato), salsa (try fruited fruited chili sauce)45 min, 11 ingredients
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Oriental Coleslawsliced almonds, sunflower seeds, sesame seeds and11 Moresliced almonds, sunflower seeds, sesame seeds, red cabbage, shredded, green cabbage, shredded, bean sprouts, green onions, chopped fine, cidar vinegar, sugar, soy sauce, sesame oil, garlic clove, minced, vegetable oil, salt and pepper14 ingredients
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