94 grains vegetarian Recipes

grain white rice or 2 cups brown rice, uncooked, water or 4 cups vegetable broth, egg, beaten, grated mozzarella cheese, tabasco sauce or 1/16 tsp red hot sauce, tomato sauce, garlic, finely chopped, dried oregano, dried basil, italian herb seasoning, freshly ground black pepper, grated mozzarella cheese, , divided, mushroom, sliced, green pepper, seeded and sliced, sweet red pepper, seeded and sliced, fresh tomato, , sliced, red onion, thinly sliced, extra virgin olive oil

grain rice, salt, tamarind paste, vegetable oil, shallots, chopped, garlic, crushed, fresh ginger, grated, curry powder, hot red pepper flakes, turmeric, cabbage, thinly sliced, tomatoes, peeled,seeded,and diced, soy sauce, dark brown sugar, tomatoes, coarsely chopped, red peppers, cored,seeded,and diced, cucumber, diced, stalk celery, diced, eggs, salt and pepper, butter

grain white rice, onion, minced, fresh minced mint, freshly squeezed lemon juice, divided, water, grape leaves (jarred ), salt, black pepper, coriander, extra virgin olive oil, divided, big lemon slices, fresh mint leaves , lemon slices, and tomato slices (for garnish - optional)

olive oil, yellow onion, chopped, celery rib, chopped, garlic cloves, minced, dried thyme, black-eyed peas, drained and rinsed, tomatoes, drained and finely chopped, diced green chilies, drained, vegetable stock, salt, fresh ground black pepper, vegetarian sausages, crumbled, cooked long-grain brown rice (or white rice)

cooked black lentils, eggs, fine-grain sea salt, onion, finely chopped, toasted fine breadcrumbs (whole-grain), extra virgin olive oil (or clarified butter)

chopped onion, diced celery, diced green pepper, olive oil, cooked long-grain rice or 2 1/2 cups brown rice, wheat germ, yellow cornmeal, quick oats, soy sauce (or to taste), olive oil , as needed

uncooked short-grain white rice, water, red wine vinegar, white sugar, salt, avocado - peeled, pitted, and thinly sliced, lemon juice, sesame seeds , or as needed, cucumber - peeled, seeded , and cut into matchsticks, green bell pepper, seeded and cut into matchsticks, zucchini , cut into matchsticks

vegetable stock, onions, chopped, carrot, chopped, jalapeno, minced (fresh or canned ), garlic cloves, minced, chili powder, cumin, ground, diced tomatoes , with their juice, diced tomatoes , with their juice, brown sugar, red kidney beans, rinsed and drained, bulgur (fine or medium grain), plain yogurt, non-fat, scallion, chopped, cilantro, chopped

olive oil, chopped onion, minced garlic, water, salt, saffron thread, grain white rice (or parboiled rice), diced carrot, frozen peas, thawed, canned garbanzo beans, rinsed and drained, roasted red pepper , cut into thin strips, fresh ground black pepper

dolmades, olive oil, sweet yellow onion, minced, converted long-grain rice (instant ), sea salt , to taste, pine nuts (optional), currants, fresh mint , parsley and dill, minced, lemons, juiced, grape leaves, homemade vegetable stock, leek. sliced and rinsed clean, sweet onion, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, sea salt , to taste

chopped onion, garlic cloves, minced, jalapeno pepper, seeded and chopped, sliced fresh mushrooms, fresh baby spinach leaves, fresh lime juice, kosher salt, ground cumin, cooked long-grain brown rice, black beans, rinsed and drained, shredded reduced-fat 4-cheese mexican blend cheese (about 1 cup), whole-wheat flour tortillas, fresh salsa (optional)

grain brown rice, green bell peppers, onions, garlic cloves, bay leaves, red bell peppers, artichoke hearts, diced tomatoes, saffron thread, water, extra firm tofu, lemons, frozen corn, frozen peas

mayonnaise, divided, multi-grain bread, mixed salad greens, avocado, pitted and sliced, red bell pepper, seeded and sliced, sliced cheddar cheese (4 slices), alfalfa sprout, whole grain mustard, divided, tomato, thinly sliced, sliced red onion, sliced cucumber, sliced swiss cheese (4 slices)

grain rice or 1/2 cup short-, low-fat chicken broth or 5 cups water

shortening , butter flavored, brown sugar, white sugar, applesauce, vanilla, hodgson mill multi grain hot cereal, all-purpose flour, baking powder, salt, m & s plain chocolate

bread , whole grain or 1 pita, handful watercress (or similar green), carrot , sm to medium- peeled and coarsely grated, lemon , juice of, olive oil, salt , to taste, hummus, ras el hanout spice mix (baharat will also work), tomato, sliced

green pepper, chopped, onion, chopped, garlic cloves, minced, canola oil, mexican-style stewed tomatoes, kidney beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained, water, uncooked long grain rice, chili powder, ground cumin

dried dill , scant, eggs, grape leaves , such as milos brand, hot chicken broth, juice of 1 lemon, juice of 1 lemon, grain rice, olive oil, onion, chopped, salt, salt and pepper, water