98 grain vegetable pilaf Recipes

dried porcini mushrooms or 1/2 cup other dried mushroom, your choice (1/2 oz), water, seven whole grains and sesame pilaf mix (for breakfast, lunch or dinner) or 1 (6 1/8 oz) box rice pilaf mix, olive oil, italian turkey sausage link , cut into 3/4 inch slices, onion , cut in eights, dried rosemary, salt, garlic, crushed, button mushroom, quartered, shredded carrot, chopped parsley, ground black pepper

water, vegetable bouillon cubes (or you may use chicken or beef bouillon cubes), pearl barley, brown rice, dried oregano, crushed, pepper, frozen lima beans, carrot, thinly sliced, stalk celery, sliced, onion, chopped, provolone cheese or 3/4 cup monterey jack cheese (3 oz.)

onion, chopped, garlic clove, grain brown rice, stalk celery, green beans, zucchini, chopped, broccoli florets, green pepper, currants, light soy sauce or 7 tbsp tamari, boiling water, bay leaf

grain rice, grain rice, vegetable broth, dried basil, crushed, carrot,chopped, red bell pepper, green pepper, seeded and chopped, celery, sweet peas

vegetable oil, onion, chopped, dry tarragon or 1/2 tsp basil or 1/2 tsp oregano, grain rice, vegetable stock, water, salt, asparagus, cut in pieces, lemon juice, fresh black pepper

green pepper, chopped, garlic cloves, minced, dried basil leaves, crushed, black pepper, uncooked long-grain white rice, chicken broth, mixed vegetables

uncooked long-grain rice, green bell pepper, seeded and thinly sliced, water, onions, peeled and thinly sliced, corn, carrots, peeled and cut into 1-inch long thin strips, garlic, peeled and minced, light vegetable oil, cashews, chopped, ground turmeric, cinnamon sticks, jalapeno pepper, seeded and thinly sliced, salt, chopped fresh cilantro

vegetable oil, wild rice, onion, chicken stock, grain rice (uncooked ), butter, salt, marinated artichoke hearts, sweet red pepper , slivered

vegetable oil, cinnamon stick, broken into 3 pieces, chopped onion, grain white rice, water

vegetable oil , preferably canola oil, chopped onion, grain white rice, chicken stock (vegetable stock makes this vegetarian/vegan), grated lemon , rind of, freshly squeezed lemon juice, coarsely chopped flat-leaf italian parsley, fresh ground pepper

major grey s mango chutney, canned unsalted chicken broth or water, olive oil, red bell pepper, diced, chopped garlic, grain white rice, curry powder, low-salt kidney beans, rinsed, drained, orange-fleshed sweet potato (yam), peeled , cut into 1/2-inch pieces, frozen chopped collard greens, thawed, squeezed dry, dried currants, plain nonfat yogurt (optional)

vegetable oil, onion, chopped, garlic cloves, minced, dried thyme, salt and pepper, each, cinnamon, grain brown rice, chicken or 2 cups vegetable stock, dried currants or 1/3 cup raisins, lemon rind, grated, pine nuts, toasted, green onions, sliced

vegetable or olive oil, raw long-grain white rice (not instant or converted), chopped white onion, fresh poblano or anaheim chile, roasted, peeled, seeded, deveined and chopped or 4 oz can chopped chilies, green onions, thinly sliced, garlic, minced (more if you like garlic!), salt, cumin, chicken or vegetable broth, shredded mexican cheeses, coarsely chopped cilantro

vegetable oil, grain white rice, onion, finely diced, hot vegetable or chicken broth, preferably homemade, salt, poblano chiles , roasted, peeled, stemmed, seeded (see note), and cut into strips, fresh or thawed frozen corn kernels, mexican queso fresco or feta cheese, flatleaf parsley, leaves only, finely chopped

vegetable oil, onion, minced, garlic, minced, minced gingerroot, cinnamon stick, green cardamom pods, basmati or other long grain rice, water, salt , to taste, golden raisins , if desired

grain rice, uncooked, vegetable oil, salt, ground pepper, ground cumin, ground cinnamon, ground bay leaves, raisins, canned no-salt-added chicken broth

grain white rice, limes, vegetable oil, onion, finely chopped, yellow pepper , shopped, water, asparagus, trimmed and cut into 1-inch pieces, shrimp, shelled and deveined, fish sauce

vegetable oil or 2 tbsp olive oil, leeks or 1 small onion, finely chopped, grain rice, carrot, peeled and shredded, zucchini, shredded, water or 3 cups chicken broth, salt, pepper, fresh parsley, finely chopped, parmesan cheese