640 goulash abs Recipes

water, egg noodles, frozen mixed vegetables, white meat chicken, cubed, low-fat cream of mushroom soup, tomato paste, paprika

boneless beef chuck, bacon, onions, chopped, red wine or 3/4 cup beef broth, sweet hungarian paprika, salt, green pepper, chopped, sour cream, to serve with goulash, hot buttered noodles

oatmeal, milk, egg, raspberries, chopped almonds, vanilla whey protein powder, ground flax seeds, nonfat plain yogurt, banana, sliced

whole chickens, cut up into pieces, cream of mushroom soup, onion soup mix, dry sherry

lard , a heaping tbsp full or more, beef goulash - 500 g, cut into small cubes, herbs and vegetables for flavouring soup - 1 package (fresh, contains celery,carrot, parsley, etc.), onions - 2, green pepper, peeled , - 2, tomatoe - 4 large ones, peeled, pepper , salt, red paprika powder - about 2 tbsp, tomato puree , 1 small can (about 1 large tbsp), a good red wine - at about 1/4 litre, beef broth, homemade - 1 litre or more, potatoes, peeled, and cut into very small cubes

onions, sliced, oil or 5 oz lard, paprika, beef chuck, cut in 2 inch cubes, beef stock, tomato paste, salt, vinegar, lemon , rind of, finely chopped, garlic, finely chopped, caraway seed, water , to thin goulash

duck breasts, salt and pepper, unsalted butter, empire apples, peeled, cored and cut into 1/4-inch dice, red wine vinegar, pink peppercorns, potato goulash , recipe follows, extra-virgin olive oil, onion, sliced into 1/4-inch rings, waxy potatoes, cut into quarters, paprika, salt and pepper, tomato paste

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

ground flax seeds, ground turkey, brown rice, black beans, drained & rinsed, sweet whole kernel corn, drained, mexican-style stewed tomatoes, chili seasoning mix, water

flank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil

boneless skinless chicken breasts, chicken broth , college inn, dried rosemary, ground thyme, white wine

deli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain

old fashioned oats, baking powder, ground cinnamon, kosher salt, unsalted butter, at room temperature, dark brown sugar, granulated sugar, egg, vanilla extract, raisins (optional, soak in rum overnight !)

scoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes

onion, thinly sliced, cucumbers, thinly sliced, water, cider vinegar, sugar, kosher salt, mustard seeds, turmeric, celery seeds, pickling spice

vegetable oil, salt and pepper, combined beef shank and oxtail pieces, onions, quartered, ribs celery, halved, carrots, halved, garlic, parsley, black peppercorns, water

ancho chiles, stemmed, seeded and sliced, cascabel chiles, stemmed, seeded and sliced, dried arbol chiles, stemmed, seeded and sliced, whole cumin seeds, garlic powder, dried oregano, smoked paprika