Amount Per 1 Serving | |||
Calories | 194.96 Kcal (816 kJ) | ||
Calories from fat | 82.02 Kcal | ||
% Daily Value* | |||
Total Fat | 9.11g | 14% | |
---|---|---|---|
Cholesterol | 57.83mg | 19% | |
Sodium | 176.84mg | 7% | |
Potassium | 468.36mg | 10% | |
Total Carbs | 7.68g | 3% | |
Sugars | 4.35g | 17% | |
Dietary Fiber | 2.02g | 8% | |
Protein | 18.73g | 37% | |
Vitamin C | 63.6mg | 106% | |
Vitamin A | 1.2mg | 39% | |
Iron | 22mg | 122% | |
Calcium | 42.7mg | 4% |
Amount Per 100 g | |||
Calories | 92.36 Kcal (387 kJ) | ||
Calories from fat | 38.85 Kcal | ||
% Daily Value* | |||
Total Fat | 4.32g | 14% | |
---|---|---|---|
Cholesterol | 27.4mg | 19% | |
Sodium | 83.77mg | 7% | |
Potassium | 221.88mg | 10% | |
Total Carbs | 3.64g | 3% | |
Sugars | 2.06g | 17% | |
Dietary Fiber | 0.96g | 8% | |
Protein | 8.87g | 37% | |
Vitamin C | 30.1mg | 106% | |
Vitamin A | 0.6mg | 39% | |
Iron | 10.4mg | 122% | |
Calcium | 20.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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