| Amount Per 1 Serving | |||
| Calories | 194.96 Kcal (816 kJ) | ||
| Calories from fat | 82.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 57.83mg | 19% | |
| Sodium | 176.84mg | 7% | |
| Potassium | 468.36mg | 10% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 18.73g | 37% | |
| Vitamin C | 63.6mg | 106% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22mg | 122% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.36 Kcal (387 kJ) | ||
| Calories from fat | 38.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 14% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 19% | |
| Sodium | 83.77mg | 7% | |
| Potassium | 221.88mg | 10% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 2.06g | 17% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 8.87g | 37% | |
| Vitamin C | 30.1mg | 106% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 10.4mg | 122% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.