Abs Diet Steak Fa-Heat-As Recipe

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Abs Diet Steak Fa-Heat-As
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Ingredients:

Directions:

  1. Cut meat diagonally and across the grain into thin strips (freezing it for 20 min first helps a lot).
  2. Place in a zip-top bag with all other ingredients. Shake well to combine. Take out of bag and place meat mixture into a skillet that’s preheated to medium-high heat.
  3. Cook for 5-6 minutes or until meat reaches desired doneness, turning frequently.
  4. Serve with whole wheat tortillas and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.96 Kcal (816 kJ)
Calories from fat 82.02 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 57.83mg 19%
Sodium 176.84mg 7%
Potassium 468.36mg 10%
Total Carbs 7.68g 3%
Sugars 4.35g 17%
Dietary Fiber 2.02g 8%
Protein 18.73g 37%
Vitamin C 63.6mg 106%
Vitamin A 1.2mg 39%
Iron 22mg 122%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 92.36 Kcal (387 kJ)
Calories from fat 38.85 Kcal
% Daily Value*
Total Fat 4.32g 14%
Cholesterol 27.4mg 19%
Sodium 83.77mg 7%
Potassium 221.88mg 10%
Total Carbs 3.64g 3%
Sugars 2.06g 17%
Dietary Fiber 0.96g 8%
Protein 8.87g 37%
Vitamin C 30.1mg 106%
Vitamin A 0.6mg 39%
Iron 10.4mg 122%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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