Directions:
- In large, heavy pot, fry onions in hot oil until golden brown, about 10 to 15 minutes.
- Add paprika and stir well.
- Add meat, cover and let meat brown lightly, stirring frequently.
- Add stock, tomato paste, salt and vinegar.
- With mortar and pestle, or flat part of heavy knife, mash lemon rind with garlic and caraway seeds.
- Add to meat mixture.
- Cover and simmer very gently about 30 minutes, or until meat is tender.
- Add additional water in small quantities if needed.
- Serve with boiled potatoes, noodles or dumplings and a fresh, crisp roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.03 Kcal (2181 kJ) | ||
| Calories from fat | 279.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.03g | 48% | |
|---|---|---|---|
| Cholesterol | 114.31mg | 38% | |
| Sodium | 807.48mg | 34% | |
| Potassium | 1167.35mg | 25% | |
| Total Carbs | 18.89g | 6% | |
| Sugars | 8.66g | 35% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 43.99g | 88% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 4mg | 22% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.91 Kcal (443 kJ) | ||
| Calories from fat | 56.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 48% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 38% | |
| Sodium | 164.14mg | 34% | |
| Potassium | 237.29mg | 25% | |
| Total Carbs | 3.84g | 6% | |
| Sugars | 1.76g | 35% | |
| Dietary Fiber | 0.87g | 17% | |
| Protein | 8.94g | 88% | |
| Vitamin C | 3.3mg | 27% | |
| Iron | 0.8mg | 22% | |
| Calcium | 16.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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