191002 gluten milk whole grain pancakes Recipes

  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Whole Grain Pancakes That Don't Taste Like It!
    whole wheat flour (i used whole grain pancake flour i fou... and
    7 More
    whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)
    35 min, 8 ingredients
  • Whole Grain Pancakes with Wild Blueberry-Maple Syrup
    maple syrup, frozen wild blueberries and
    6 More
    maple syrup, frozen wild blueberries, whole grain complete pancake and waffle mix (the bon appetit test kitchen used kodiak cakes brand), buttermilk, wheat germ, vanilla extract, ground cinnamon, butter
    25 min, 8 ingredients
  • Whole Grain Pancakes
    all-purpose flour , sift before measuring, salt and
    6 More
    all-purpose flour , sift before measuring, salt, double-acting baking powder, baking soda, whole grain wheat flour, honey (can use molasses or sugar), egg, buttermilk (or yogurt)
    20 min, 8 ingredients
  • Whole Grain Pancakes
    whole wheat flour, rolled oats, cornmeal, flaxseed meal and
    6 More
    whole wheat flour, rolled oats, cornmeal, flaxseed meal, brown sugar, baking powder, baking soda, egg, beaten, buttermilk
    30 min, 10 ingredients
  • Whole Grain Banana Chocolate Chip Muffins
    whole wheat pastry flour, whole grain oat flour and
    12 More
    whole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)
    38 min, 14 ingredients
  • Whole-Grain Spaghetti with Pecorino, Prosciutto and Pepper (Fall) (Giada De Laurentiis)
    whole-grain (or whole-wheat) spaghetti and
    6 More
    whole-grain (or whole-wheat) spaghetti, mixed colored peppercorns, coarsely ground, extra-virgin olive oil, grated (6 oz) pecorino, sliced prosciutto, chopped, chopped fresh flat-leaf parsley, chopped fresh basil leaves
    15 min, 7 ingredients
  • Whole Grain Waffles
    whole grain flour, baking powder, salt, milk and
    2 More
    whole grain flour, baking powder, salt, milk, oil or 1/3 cup unsweetened applesauce, eggs
    25 min, 6 ingredients
  • Whole Grain Angel Hair with Pistachio and Basil Pesto, Cherry Tomatoes and Black Olives
    barilla whole grain angel hair, extra virgin olive oil and
    7 More
    barilla whole grain angel hair, extra virgin olive oil, garlic, grated parmigiano reggiano cheese, pistachio nuts, leaves fresh basil, salt and black pepper to taste, kalamata olives, pitted and sliced, tomatoes, quartered
    20 min, 9 ingredients
  • Whole Grain Pasta with Salmon
    whole grain thin spaghetti and
    8 More
    whole grain thin spaghetti, dia, 1/4 thick) red bell pepper, tomato , seeds removed, minced, basil, zucchini, minced, mushroom, minced, olive oil, salmon, steamed, salt , to taste
    9 ingredients
  • Whole Grain Mustard Vinaigrette
    whole grain mustard, cider vinegar, honey and
    3 More
    whole grain mustard, cider vinegar, honey, cracked black pepper, salt, safflower oil
    20 min, 6 ingredients
  • Gluten-Free Milk-Free Whole Grain Pancakes/Waffles Gluten-Free Milk-Free Whole Grain Pancakes/Waffles
    white vinegar, almond milk (or other non-dairy) and
    10 More
    white vinegar, almond milk (or other non-dairy), butter, melted, eggs, sorghum flour, brown rice flour, teff flour or 1/2 cup buckwheat flour, baking powder, baking soda, xanthan gum, salt, sugar
    19 min, 12 ingredients
  • Whole Grain Pancakes Whole Grain Pancakes
    whole wheat pastry flour, baking powder, salt, sugar, egg and
    2 More
    whole wheat pastry flour, baking powder, salt, sugar, egg, oil, milk to desired thickness
    15 min, 8 ingredients
  • Whole-Grain Mustard Pan Rolls Whole-Grain Mustard Pan Rolls
    milk, unsalted butter , cut into pieces, pure maple syrup and
    10 More
    milk, unsalted butter , cut into pieces, pure maple syrup, two 1/4-oz packages active dry yeast (5 tsp), all-purpose flour, salt, whole egg, egg yolk, whole-grain or coarse-grained dijon mustard, unsalted butter, melted and cooled, pure maple syrup, egg, beaten lightly, mustard seeds for sprinkling
    13 ingredients
  • Whole Grain  Cereal Muffins Whole Grain Cereal Muffins
    whole wheat flour, white flour, baking powder, salt, sugar and
    4 More
    whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)
    32 min, 9 ingredients
  • Whole Grain Cranberry Walnut Muffins Whole Grain Cranberry Walnut Muffins
    whole grain flour (we prefer prairie gold) and
    11 More
    whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder
    18 min, 12 ingredients
  • Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens) Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens)
    whole-grain penne, head escarole, roughly chopped and
    11 More
    whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish
    42 min, 13 ingredients
  • Whole Grain Rice in Baked Pumpkin Whole Grain Rice in Baked Pumpkin
    whole pumpkin, cooked whole grain rice
    1 hour , 2 ingredients




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