12 girl cups Recipes

peas, drained, mashed avocado (about 1 medium-small avocado s worth), chopped cherry tomatoes or 1/3 cup grape tomatoes, chopped onion, fat free greek yogurt (like fage total 0%), lime juice, chopped garlic, garlic powder, salt, pepper, cumin, chili powder, chopped cilantro (optional) or chopped jarred jalapenos (optional) or additional salt and pepper (optional)

butter, garlic cloves, finely minced, baby spinach, artichoke hearts, drained and halved, flour, whole milk, cayenne pepper, salt and pepper, to taste, parmesan cheese, mozzarella cheese or 1 1/2 cups monterey jack cheese, grated, low sodium chicken broth (less (or more ), penne , cooked until al dente, panko breadcrumbs, crushed red pepper flakes , to taste

ripe bananas, mashed, carrots or 3 medium , grated, extra large eggs or 3/4 cup egg substitute, canola oil, orange blossom honey, grated fresh ginger, lemon , juice of, whole wheat flour, plain cornmeal (not self-rising), salt, baking soda, allspice, chopped fresh walnuts

ripe bananas, chocolate candy bars (i always used aero) or 1/2 cup chocolate chips, marshmallows, aluminum foil

boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)

spicy sausage, uncooked, clabber girl baking mix, shredded cheddar cheese, jalapeno pepper, finely chopped (or you can use 4 cups shredded cheeses flavored with jalapeno pepper in place of the cheddar and jal), onion, finely chopped, garlic powder, chili powder, salt, cumin

cool whip free, better n peanut butter, sugar-free chocolate syrup

thank you berry munch girl scout cookies, cranberries - fresh sliced, or dried or craisins, two eggs slightly beaten, three tbsp sugar, vanilla, grated orange peel, cinnamon, milk, cook and serve vanilla pudding, two cups of milk for making the pudding, milk for thinning the pudding

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), boneless skinless chicken breasts , lean, sliced, bell pepper, red & green, sliced, onion, sliced, guacamole (hg also makes a !), salsa, nonfat sour cream, fajita seasoning mix, dry