49 garlic and fitness Recipes

fit & active) chicken broth, dried basil leaves, crushed, ground black pepper, garlic, minced, broccoli florets, fit & active) whole grain penne, lemon juice

bacon strips, diced, onions, chopped, garlic cloves, minced, ground ginger, great northern beans, rinsed and drained, apple cider or juice, salsa, molasses, brown sugar, gingersnaps , optional, dijon mustard, dried thyme, ground allspice, bay leaves

zucchini hamburger pie, love the crispy golden crust and the hearty filling in this layered meat pie, pastry for a double-crust pie (9 inches), zucchini , cut into 1/4-inch slices (about 4-1/2 cups), ground beef, chopped green pepper, dry bread crumbs, grated parmesan cheese, dried minced onion, salt , dried oregano and dried parsley flakes, garlic salt, tomatoes, peeled and sliced, line a 9-in. pie plate with bottom pastry; trim even with edge of plate. arrange half of the zucchini in pastry shell; set aside., in a large skillet , cook beef and green pepper over medium heat until meat is no longer pink; drain., stir in the bread crumbs , parmesan cheese, onion, salt, oregano, parsley and garlic salt., spoon half over the zucchini ; repeat layers. arrange tomatoes over top., roll out remaining pastry to fit top of pie; place over filling., cut slits in top of pastry. trim , flute and seal edges., bake at 350o for 60-65 minutes or until golden brown., let stand for 5 minutes before cutting.

heads lettuce greens (using whole heads of baby greens of choice, like romaine, red leaf, endive the choices are your favo), olive oil, to cover, salt , to taste, fresh cracked pepper , to taste, dried herbs (i like an italian mix), garlic powder, onion flakes, lemon, sliced in 1/2, honey, fresh hot chili peppers , serrano or 1 jalapeno, sliced, garlic clove, minced, salt , to taste, fresh cracked pepper , to taste, onion , sliced lengthwise with end still intact, button mushrooms, bell pepper, sliced into 8 slices, granny smith apple, sliced into 8 slices, feta cheese with herbs, crumbled (optional)

hissy fit dip, by libby murphy, sour cream, cream cheese, softened, velveeta, small cubed, white american cheese, shredded, pork sausage, crumbled, cooked and drained, green onion, finely chopped, worcestershire sauce, onion powder, ground sage, curry, cayenne pepper, garlic salt or powder, sea salt and fresh cracked pepper to taste

olive oil, garlic, sliced thin, red pepper flakes, chicken broth or 1 cup vegetable broth, lemon, quarters, crushed red pepper flakes, balsamic vinegar, sugar

butter, olive oil, onion, coarsely chopped, scallions, chopped, garlic clove, minced, stalks celery, chopped, cauliflower, cored and coarsely chopped, sea salt, curry powder (optional, i don tsp use it ), fresh ground black pepper, dried thyme, dried basil, dried savory or 1 tsp marjoram, chicken broth, fresh ground nutmeg (optional, i don tsp use it )

skinless chicken breast, and cut into 1-inch cubes, chicken stock, chickpeas , precooked, garlic cloves, chopped, dried herbs, pasta (your choice ), parmesan cheese, olive oil

green beans (fresh, frozen or canned ), diced sweet red pepper, olive oil or 4 1/2 tsp canola oil, water, cider vinegar, mustard, salt, pepper, garlic powder

lump crabmeat, drained, watchers white bread, lightly toasted, laughing cow light swiss cheese, room temperature, egg beaters egg substitute, onions, finely diced, celery, finely diced, fat-free mayonnaise, best food s hellmann s dijonnaise mustard, parsley, finely chopped, garlic, minced, lemon juice, light butter , like brummel & brown, melted, worcestershire sauce, hot pepper sauce, salt, pepper, butter flavored nonstick cooking spray

olive oil, garlic, minced, fresh string beans or 4 cups frozen string beans, dried thyme or 1 tsp fresh thyme, sea salt, fresh ground pepper (about a tsp), water, vegetable bouillon cube, fresh lemon juice

baking potatoes, peeled, and cubed, shiitake mushrooms, sliced, garlic cloves, halved, bay leaf, salt, pepper, extra virgin olive oil

banana peppers, seeded and chopped, bell pepper, seeded and chopped, mexican-style stewed tomatoes with jalapeno peppers, diced tomatoes or 12 oz fresh, minced garlic, extra virgin olive oil, butter, balsamic vinegar, salt, black pepper, fresh cayenne peppers, seeded & ringed (optional) or 4 habaneros, for a wilder mix (optional)

vegetable oil, vinegar, onion, diced, green pepper, diced, ground beef, boiling water, tomato sauce, tomatoes, chili powder, salt, garlic cloves, minced, kidney beans, cooked, canned, worcestershire sauce, sugar, mushrooms, tomato juice , v8, lemon juice

boneless pork loin, jarred minced garlic, seasoning salt, pepper, water

margarine, onions, chopped, green bell pepper, chopped, celery, chopped, garlic cloves, minced, french bread (1-inch cubes ), seasoned stuffing mix or 2 cups croutons, plain, chicken stock, fresh parsley, chopped, dried thyme, dried oregano, oysters, undrained , and rough chopped, green onion, chopped, parmesan cheese, finely shredded

dijon mustard, apple juice, honey, salt, black pepper, garlic, minced, water, apple cider vinegar

tamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste