52 garden flat Recipes

zucchini, sliced thin, olive oil, pizza seasoning (contains oregano, garlic and red pepper flakes), roasted sweet red pepper, spaghetti sauce or 2 tbsp pizza sauce (optional), mushroom, drained, soy mozzarella cheese, afghan flat bread (or other ready made crust )

very ripe red or yellow tomatoes, coarsely chopped, chopped celery with leaves, chopped onion, kosher salt, freshly ground pepper, kosher salt, chopped fresh flat-leaf parsley, lime wedge, tomato, seeded and chopped, fresh basil sprig, gin, garnishes: cucumber spears , celery ribs, fresh basil sprigs, lime wedges

chicken breast fillets (4 fillets), dried basil, rosemary, sage, thyme, garlic, yellow onions, zucchini, red capsicum, yellow capsicum, green capsicum, olive oil, chopped tomatoes, salt and black pepper, chopped fresh flat leaf parsley, fresh basil leaf, for garnish

skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, uncooked pappardelle pasta, zucchini, yellow squash, olive oil, asparagus spears, trimmed, red bell pepper , cut into thin strips, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, half-and-half, all-purpose flour, parmesan cheese, grated, fresh flat-leaf parsley leaves

iceberg lettuce leaves, celery ribs, thinly sliced, onion, cut in rings, red bell peppers (capsicum) or 1 green bell pepper, cut in slices (capsicum), tomatoes, halved or 3 tomatoes, cut in wedges, cucumber, peeled and sliced, white wine vinegar, lemon juice, white sugar, light olive oil (use a good quality oil), white onion, very finely chopped, garlic clove, crushed, red bell pepper, chopped finely (capsicum), flat leaf parsley, chopped

fresh orange juice, fresh lime juice, extravirgin olive oil, honey, red wine vinegar, salt, freshly ground black pepper, x 1/4-inch) julienne-cut zucchini, x 1/4-inch) julienne-cut yellow squash, fresh corn kernels (about 2 ears ), chopped red onion, chopped fresh flat-leaf parsley, chopped fresh basil

extra virgin olive oil, red wine vinegar, kosher salt, black pepper, freshly ground, corn kernels (from about 6 cooked ears of corn), tomatoes (red or yellow or combined), fresh basil leaves , thinly siced, flat-leaf italian parsley, chopped

eggs, kosher salt, divided, asparagus, ends trimmed , cut into 2-inch pieces, sugar-snap peas, trimmed, garlic clove, minced, lemon zest, fresh lemon juice, white-wine vinegar, extra-virgin olive oil, black pepper, watercress, fresh flat-leaf parsley, fresh mint leaves

hardneck garlic (about 24 cloves), cloves separated and skin left on, sea salt, a couple handfuls each of assorted farm-fresh vegetables : asparagus, baby golden beets, baby carrots, baby zucchini, cauliflower or purple cauliflower, haricots verts, pattypan squash and/or sugar snap peas (1 1/2 to 2 lb total), evoo, two 2-oz tins or 1 4-oz jar good-quality flat anchovy fillets, drained, heavy cream or half-and-half, butter (4 tbsp), freshly ground pepper, egg pasta , such as tagliatelle, spinach pasta , such as tagliatelle, fresh flat-leaf parsley leaves, finely chopped

bulgur wheat, fresh flat-leaf parsley leaves, roughly chopped, scallions, thinly sliced, grape tomatoes, quartered, cucumber, peeled and chopped, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper

green onion, chopped roughly, butter (margarine can be substituted, but the taste will be different), chopped fresh flat leaf parsley, chopped fresh basil, freshly squeezed lemon juice, freshly grated lemon , zest of, cottage cheese (or ricotta cheese), parmesan cheese (fresh , if possible), salt, freshly grated black pepper, fusilli (or your favourite)

egg noodles, cooked and chilled, yellow pear tomato, cut in half, zucchini, thinly sliced, yellow squash, thinly sliced, cauliflower floret, fennel, thinly sliced, red onion, thinly sliced, asparagus tips, blanched for 3 minutes and chilled, roasted red peppers, thinly sliced, flat-leaf italian parsley, chopped, fresh basil leaves, sun-dried tomatoes , packed in oil, roasted garlic cloves, mascarpone cheese, parmesan cheese, grated, kosher salt, pepper, extra virgin olive oil

flat beef brisket, salt and pepper, to taste, vegetable oil, onion, chopped, beef broth, tomato paste, beef broth (may need more), lasagna noodles, heavy cream, butter, asiago cheese, grated, fontina cheese, grated, parmesan cheese, grated, spinach, chopped, olive oil, parmesan cheese , to taste

black-eyed peas, water, salt, divided, tomato, peeled, seeded, diced, cucumber, seeded, diced, red bell pepper, seeded, diced, green onion, chopped, flat leaf parsley, roughly chopped, lime juice (add to taste), habanero pepper, seeded, minced, black pepper, freshly ground, olive oil (i like a fruity spanish first press in this recipe), lettuce leaves

fresh orange juice, fresh lime juice, extra virgin olive oil, honey, red wine vinegar, salt, fresh ground black pepper, julienne-cut zucchini, julienne-cut yellow squash, fresh corn kernels (about 2 ears ), chopped red onions, chopped fresh flat-leaf parsley, chopped fresh basil

ground lean chicken, grated zucchini, grated carrot, chopped scallions, white and green, chopped, hummus, chopped flat-leaf parsley, garlic, minced, ground coriander, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, whole wheat burger buns or pitas, for serving, sliced tomato , cucumber, lettuce, red onion, and some plain yogurt, for serving

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

whole wheat couscous or 1 cup couscous, tomatoes, halved, cucumber, coarsely chopped, green sweet pepper, coarsely chopped, fresh chives, snipped, fresh flat leaf parsley, snipped, fresh mint, snipped, fresh oregano, snipped, balsamic vinegar, salt, fresh ground black pepper, olive oil, sugar, feta cheese, crumbled, walnuts, toasted, coarsely chopped