22 fried mediterranean Recipes
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greek yogurt or 3/4 cup sour cream and18 Moregreek yogurt or 3/4 cup sour cream, prepared yellow mustard, water (a little more may be necessary), fresh parsley, minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs), lemon juice, garlic clove, mashed to a paste, salt and white pepper, to taste, zucchini, coarsely-grated with skin on, purple onion, finely-minced, garlic cloves, finely-minced, olive oil, feta, crumbled, fresh parsley, packed minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs), ground cumin, egg, beaten to blend, salt and pepper, to taste, all-purpose flour, flour , for dredging, oil , to shallow fry (i prefer olive )45 min, 19 ingredients
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tilapia fillets (any boneless fish works, e.g. haddock, s... and12 Moretilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )30 min, 13 ingredients
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boneless pork roast, stir fry vegetables and6 Moreboneless pork roast, stir fry vegetables, mediterranean sundried tomato & garlic chicken seasoning mix, italian-style diced tomatoes, water, tabasco sauce (for spicyness) (optional), sliced mushrooms (optional), salt (to taste preference) (optional)4 hour 10 min, 8 ingredients
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olive oil, for frying, red onion, finely chopped and13 Moreolive oil, for frying, red onion, finely chopped, button mushrooms, sliced, hot chili pepper, chopped, eggplant , cut into bite-sized pieces, ground cumin, balsamic vinegar, bacon , cut into small pieces (10-12 strips), red pepper, sliced into strips, chopped tomatoes, sun-dried tomatoes, chopped, red wine, water or 1 1/2 cups stock, salt and pepper, greek yogurt or 150 g plain yogurt (optional)55 min, 15 ingredients
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water, quick-cooking barley and13 Morewater, quick-cooking barley, boneless skinless chicken breasts, cubed, olive oil, divided, onion, chopped, zucchini, chopped, garlic cloves, minced, dried oregano, dried basil, salt, pepper, crushed red pepper flakes, tomatoes, chopped, pitted greek olives, chopped, minced fresh parsley30 min, 15 ingredients
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brown rice and12 Morebrown rice, boneless skinless chicken breasts (about 3-4 pieces), mixed italian herbs, salt, cracked black pepper, extra virgin olive oil, green bell pepper, thinly sliced, white onion, thinly sliced, garlic cloves, minced, lemon, juiced, artichoke hearts, rinsed and drained, fresh basil leaf , julienned, fresh parsley, chopped1 hour , 13 ingredients
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Mediterranean Steak Friesfrozen steak-style french fries and8 Morefrozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper30 min, 9 ingredients
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Fried Alligator with a Garlic Aioli Dipping Sauce; Mediterranean Alligator with a Tomato and Caper Sauce; Alligator Picattabread crumbs , for dredging, flour , for dredging and7 Morebread crumbs , for dredging, flour , for dredging, alligator meat, olive oil, for frying, salt and freshly ground pepper, lemon, juiced, garlic aioli dipping sauce , recipe follows, mediterranean alligator with a tomato and caper sauce, recipe follows, alligator picatta , recipe follows2 hour 40 min, 9 ingredients
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Mediterranean Tortaflour tortillas (8 inches), frozen creamed spinach, thawed and6 Moreflour tortillas (8 inches), frozen creamed spinach, thawed, crumbled feta cheese, roasted red peppers, drained and chopped, tomato, chopped, french s french fried onions, divided, chopped pitted kalamata olives or 3 tbsp ripe black olives, shredded mozzarella cheese50 min, 8 ingredients
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Mediterranean Latkes (Savory Pancakes)buttermilk, cream cheese, room temperature and19 Morebuttermilk, cream cheese, room temperature, garlic clove, minced very fine, salt (or to taste), fresh dill, minced, brown rice, lentils, water, grated zucchini, grated sweet potatoes, onion, minced (about 1 cup), salt, feta cheese, crumbled, parmesan cheese, grated, garlic cloves, minced, fresh parsley, minced, fresh dill, minced, fresh mint, minced, egg, rye flour or 1 cup all-purpose flour, oil (for frying )31 min, 21 ingredients
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Mom's Mediterranean Steak Saucetomato sauce, red wine, garlic cloves, chopped and6 Moretomato sauce, red wine, garlic cloves, chopped, onion, chopped, black olives, pitted and chopped, oregano, olive oil , to fry the garlic and onion, salt, pepper20 min, 9 ingredients
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Mediterranean Fried Couscouscouscous, water, diced tomatoes, onion, finely chopped and9 Morecouscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano45 min, 13 ingredients
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Mediterranean Shrimp & Scallop Stir Fryshrimp, scallops, olive oil, garlic, crushed and6 Moreshrimp, scallops, olive oil, garlic, crushed, green onions, chopped, lemon juice, chopped zucchini, chopped eggplant, mushrooms, chopped red peppers10 ingredients
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