36 fried broccoli cashews peppers Recipes
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sesame oil or 1 tsp canola oil and13 Moresesame oil or 1 tsp canola oil, green onions, sliced, separate the white parts from the green parts, broccoli, chopped, mushrooms, chopped, snow peas, bok choy, chopped, cashews, chopped, water, reduced sodium soy sauce, freshly grated gingerroot, honey, cornstarch, pepper, garlic cloves, finely chopped20 min, 14 ingredients
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peanut oil, onion, peeled and sliced and13 Morepeanut oil, onion, peeled and sliced, garlic clove, crushed, red pepper, sliced, yellow pepper, sliced, broccoli florets, baby corn, halved, courgettes, sliced, water chestnuts, sliced, shoyu or 2 tbsp light soy sauce, arrowroot, mixed with, light vegetable stock, fresh gingerroot, grated and juice squeezed out, sweet chili sauce, cashew nuts, lightly toasted30 min, 15 ingredients
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cornstarch, cold water, soy sauce, divided and12 Morecornstarch, cold water, soy sauce, divided, broccoli, chopped, carrots , julienned, canola oil, divided, beef top sirloin steak , cut into thin strips, garlic cloves, minced, pepper, green peppers , cut into strips, sweet red peppers , cut into strips, onions, halved and sliced, yellow summer squash, sliced, salted cashews, hot cooked rice30 min, 15 ingredients
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broccoli, carrots, onion, red bell pepper, asparagus and11 Morebroccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish25 min, 16 ingredients
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onions, vertically sliced, broccoli florets and11 Moreonions, vertically sliced, broccoli florets, pork tenderloin, sliced thin, crushed red pepper flakes, green onion, chopped, sugar, fresh ginger, minced, garlic cloves, minced, chicken broth, soy sauce, cashews, chopped, sesame oil, cooked rice50 min, 13 ingredients
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vertically sliced sweet onion, broccoli florets and11 Morevertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice14 ingredients
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rice, vegetable broth, light soy sauce, cornstarch and8 Morerice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped25 min, 12 ingredients
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garlic cloves, minced, fresh ginger, minced and7 Moregarlic cloves, minced, fresh ginger, minced, boneless skinless chicken breast halves, cut into 2-inch strips, broccoli florets, green onions, white and green parts, cut into 2-inch lengths, hoisin sauce, dark sesame oil, crushed red pepper flakes, cashew halves20 min, 9 ingredients
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cornstarch, egg whites, salt and11 Morecornstarch, egg whites, salt, uncooked large shrimp, peeled, deveined, peanut oil, chopped garlic, chopped peeled fresh ginger, broccoli, cut into florets, carrots , thinly sliced on diagonal, cashews, purchased teriyaki sauce, dry sherry, more) dried crushed red pepper, grain rice, cooked14 ingredients
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trimmed sirloin steak, grated orange peel, vegetable oil and9 Moretrimmed sirloin steak, grated orange peel, vegetable oil, red pepper flakes, onion, sliced, red bell pepper, thinly sliced, broccoli florets, fettuccine, orange juice, low-sodium soy sauce, hoisin sauce, cashew pieces20 min, 12 ingredients
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My Stir fry (Low Fat, Low Sodium)
broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients -
Stir-Fried Pork and Broccoli with Cashews (Emeril Lagasse)
pork tenderloin, silver skin removed, dark soy sauce and13 Morepork tenderloin, silver skin removed, dark soy sauce, chinese rice wine or dry sherry, chicken broth, cornstarch, oyster sauce, dark sesame oil, crushed red pepper, cooking oil, onion , julienned, garlic, thinly sliced, broccoli florets or chinese broccoli, cut into bite-size pieces, roasted cashew nuts, steamed rice , as accompaniment, green onions , thinly sliced on the bias, garnish15 ingredients -
Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews
boneless, skinless chicken breasts and14 Moreboneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions15 ingredients -
Scallop-Cashew Stir-Fry
cornstarch, dry sherry, low-sodium teriyaki sauce and10 Morecornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)13 ingredients -
Stir-Fried Vegetables with Toasted Cashews
canned low-sodium chicken broth or homemade stock and13 Morecanned low-sodium chicken broth or homemade stock, cornstarch, cooking oil, cashews, dried red-pepper flakes, mushrooms, sliced thin, salt, scallions, white bulbs sliced thin, green tops chopped and reserved separately, asian sesame oil, garlic, minced, broccoli, thick stems removed, tops cut into small florets (about quart), napa (chinese ) cabbage (about 1/2 head), shredded (about 1 1/2 quarts), oyster sauce, soy sauce14 ingredients -
Spicy-Tangy Chicken and Broccoli Stir Fry
chicken breast , cut into strips, flour, broccoli florets and10 Morechicken breast , cut into strips, flour, broccoli florets, cashews, olive oil, divided, lime juice, rice vinegar, sesame oil, gingerroot, minced, garlic, minced, red pepper flakes, cornstarch, cooked rice30 min, 13 ingredients -
Tofu and Broccoli Stir Fry (Martha Stewart)
firm tofu, drained , cut crosswise into 6 slabs (about 3/... and9 Morefirm tofu, drained , cut crosswise into 6 slabs (about 3/4 inch wide), each slab halved horizontally and cut int, broccoli, stalks trimmed, peeled, and cut into 1/4-inch rounds, florets separated into bite-size pieces, coarse salt, vegetable oil, soy sauce, rice vinegar, red pepper flakes, garlic cloves, minced, cornstarch, cashews, toasted40 min, 10 ingredients
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