13 free salmon chowder Recipes

chopped onion, chopped celery, chopped green pepper, garlic, minced, fat-free chicken broth, unpeeled baking potatoes, large dice, sliced carrots, bay leaves , torn, dried dill weed, asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available), cream-style corn, skim milk , thickened with 2 tsp granulated flour (wondra), leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers), liquid smoke

smoked salmon , chunked, butter, chopped onion, sliced celery, chopped bell pepper (green, red or orange), flour, chicken stock, sour cream or 1/4 cup fat free, fresh dill, minced or 1 tsp dill weed, pepper, accent seasoning, chopped parsley, salt

turnips, peeled and cut into small cubes, onion, chopped, celery rib, chopped, dill seed, bay leaf, vegetable broth or 2 cups water, pink salmon, drained, buttermilk, plain fat-free yogurt (8 oz), trans-free margarine, hot pepper sauce, salt, fresh ground black pepper, dried tarragon

alaskan salmon, drained and flaked (canned or pouch), chopped onions, chopped celery, shoestring carrots, fat-free chicken broth, fat free cream cheese, cubed, brown rice, dill weed, salt (optional), water

olive oil, leeks (white part only), rinsed well and chopped, garlic, minced, dried tarragon, yukon gold potatoes, peeled and cut into 1-inch cubes, reduced-sodium chicken or vegetable broth, leftover salmon broken into pieces, evaporated fat-free milk or lowfat milk, salt and freshly ground black pepper

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired

nonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets

bumble bee alaska sockeye red salmon, pacific natural foods free range chicken broth, swanson chicken broth, milk, white sweet potato, bear creek creamy potato soup mix, cornstarch, salt

onion, finely diced, butter , recipe says a knob, potatoes, diced, chicken stock (made up , from either fresh, cube or concentrate), milk, smoked salmon , cut into ribbons, fresh parsley, finely chopped, lemon, halved

olive oil, diced celery, diced onion, fat-free , less-sodium chicken broth, baking potato, peeled and diced, frozen whole-kernel corn, dried dill, all-purpose flour, low-fat milk, boneless, skinless sockeye red salmon in water, rinsed and drained, dry white wine, freshly ground black pepper, salt

boneless, skinless salmon (such as bumble bee), butter, chopped onion, chopped celery, fat-free , less-sodium chicken broth, red potato, cubed, dried thyme, black pepper, cream-style corn, evaporated low-fat milk, freshly ground black pepper (optional)