422 free oil salad Recipes

wild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water

flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce

boneless skinless chicken breasts, cut into 1/2-inch cubes, olive oil, louisiana-style hot sauce, salt, pepper, romaine, chopped, celery ribs, chopped, shredded carrots, fat-free ranch salad dressing

rolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil

hard rolls , preferably whole grain, romaine lettuce , torn, fat-free caesar salad dressing, grated parmesan cheese, chicken breasts , cut into 3 inch long strips, olive oil

olive oil, sesame oil, umeboshi vinegar, agave nectar, orange juice, freshly squeezed

tuna, yellow pepper, finely chopped, pickle, finely chopped, green onion, finely chopped, pickle juice, olive oil, pepper

red potatoes, dill pickles, chopped, green onions, chopped, stalks celery, chopped, chopped fresh cilantro, dill pickle juice, dried dill weed, paprika, kosher salt , or to taste, ground black pepper, olive oil, red wine vinegar, dijon mustard, paprika, for garnish (optional)

red potatoes, red onion, diced, hard-boiled eggs, diced, extra virgin olive oil, white vinegar, parsley, oregano, thyme, minced garlic cloves, salt & pepper

canola oil, red wine vinegar, soy sauce, white sugar, shredded cabbage, green onions, thinly sliced, almonds, sunflower seed kernels (optional)

brown rice pasta (tinkyada spirals), sun-dried tomatoes (chopped ), pine nuts (toasted ), feta cheese (crumbled ), fresh basil (chopped ), garlic cloves (minced ), red bell pepper (finely diced ), red onion (finely diced ), hard italian salami (small cubed ), green onion (chopped ), salt, pepper, oregano, extra virgin olive oil, lemon juice

quinoa , rinses and drained, chicken broth or 2 cups water or 2 cups vegetable stock, can be used as well, cucumber, seeded and diced, lemon, olive oil, salt, pepper, tomato (to garnish )

dressing, garlic, kosher salt, several cranks freshly ground black pepper (at least 10 or more to taste), anchovy paste, dijon mustard, fresh lemon juice, extra virgin olive oil, salad, romaine hearts , chopped into bite sized pieces, pignolis (pinenuts), toasted and cooled, grated asiago cheese

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

skinless chicken breast fillets, olive oil, black pepper, rocket, pears, finely sliced, pistachio nuts, craisins, kraft fat-free caesar salad dressing

oil, vinegar, salt, pepper, dry mustard (optional), grated onion (optional), herbs, thyme, oregano, marjoram , as desired, small amounts

yukon gold potatoes, olive oil, kosher salt, eggs, bacon, lemon juice, white wine vinegar, mayonnaise, green onions, sliced or 3 stalks celery, thinly sliced, black pepper, freshly ground