70 free low foods Recipes

  • Low Fat Chocolate Kahlua Cake
    food cake mix, sugar-free instant chocolate pudding mix and
    8 More
    food cake mix, sugar-free instant chocolate pudding mix, nonfat vanilla yogurt, vegetable oil, skim milk, egg, egg whites, kahlua, semi-sweet chocolate chips, cocoa
    1 hour 20 min, 10 ingredients
  • Devil's Food Cupcakes W. Cream Cheese Frosting (Low Cal/Fat
    food cake mix, egg whites, pureed carrot baby food, water and
    6 More
    food cake mix, egg whites, pureed carrot baby food, water, instant coffee granules, light tub cream cheese, sugar, skim milk, vanilla, cool whip free, thawed
    30 min, 10 ingredients
  • Banana Split Trifle - Sugar Free Banana Split Trifle - Sugar Free
    sugar-free angel food cake and
    8 More
    sugar-free angel food cake, sugar-free instant banana pudding mix (2 packages), skim milk or 3 1/2 cups 1% low-fat milk, low-fat ricotta cheese, sliced strawberries, divided, banana, sliced thinly, pineapple tidbits, drained, sugar-free whipped topping, thawed, sugar-free chocolate syrup
    20 min, 9 ingredients
  • Ham and Vegetable Gratin (Food Network Kitchens) Ham and Vegetable Gratin (Food Network Kitchens)
    unsalted butter, onion, chopped and
    10 More
    unsalted butter, onion, chopped, yukon gold potatoes (about 1 lb), diced, frozen mixed peas and carrots, low-sodium ham, chopped (about 3/4 cup), whole-wheat flour, dried thyme, fat-free low-sodium chicken broth, low-fat (2 percent ) milk, panko breadcrumbs, chopped fresh parsley, kosher salt and freshly ground pepper
    40 min, 12 ingredients
  • Chicken and Quinoa Soup (Food Network Kitchens) Chicken and Quinoa Soup (Food Network Kitchens)
    extra-virgin olive oil, onion, sliced and
    9 More
    extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream
    35 min, 11 ingredients
  • Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens) Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens)
    basmati rice, green beans, trimmed, vegetable oil, sugar and
    8 More
    basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch
    30 min, 12 ingredients
  • Low Fat Chocolate Kahlua Cake Low Fat Chocolate Kahlua Cake
    food cake mix, eggs (or as called for by your cake mix) and
    7 More
    food cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar
    35 min, 9 ingredients
  • Light Noodle Bake (Food Network Kitchens) Light Noodle Bake (Food Network Kitchens)
    sheets no-boil lasagna noodles, shallot and
    10 More
    sheets no-boil lasagna noodles, shallot, fat-free low-sodium vegetable or chicken broth, all-purpose flour, freshly grated nutmeg, part-skim ricotta cheese, chopped fresh parsley, roughly chopped celery, roughly chopped carrots, shredded part-skim mozzarella cheese (about 4 oz), egg, tomatoes, chopped
    40 min, 12 ingredients
  • Chicken Stroganoff (Food Network Kitchens) Chicken Stroganoff (Food Network Kitchens)
    kosher salt, wide egg noodles, unsalted butter and
    10 More
    kosher salt, wide egg noodles, unsalted butter, onion, chopped, white or cremini mushrooms, sliced (about 2 cups), skinless, boneless chicken thighs, cut into chunks, all-purpose flour, paprika, plus more for topping, freshly ground pepper, fat-free low-sodium chicken or mushroom broth, worcestershire sauce, sour cream, plus more for topping, chopped fresh parsley
    25 min, 13 ingredients
  • Mac and Cheese Soup (Food Network Kitchens) Mac and Cheese Soup (Food Network Kitchens)
    kosher salt, elbow macaroni (1 cup) and
    11 More
    kosher salt, elbow macaroni (1 cup), tomatoes, sliced 1/2 inch thick, thick slices baguette, freshly ground pepper, shallots, carrot , cut into 1-inch pieces, stalk celery , cut into 1-inch pieces, all-purpose flour, fat-free low-sodium chicken broth, milk, shredded cheddar cheese (about 1 1/2 cups), grated parmesan cheese
    35 min, 14 ingredients
  • Sopa Seca With Beans (Food Network Kitchens) Sopa Seca With Beans (Food Network Kitchens)
    extra-virgin olive oil, onion, halved and thinly sliced and
    10 More
    extra-virgin olive oil, onion, halved and thinly sliced, poblano chile pepper, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded (about 1/2 cup)
    25 min, 12 ingredients
  • Savory Squash Soup - No Food Processor Required Savory Squash Soup - No Food Processor Required
    cooked frozen squash, fat-free low-sodium chicken broth and
    5 More
    cooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper
    13 min, 7 ingredients
  • Pork and Noodle Stir-Fry (Food Network Kitchens) Pork and Noodle Stir-Fry (Food Network Kitchens)
    rice noodles and
    10 More
    rice noodles, pork tenderloin (about 3/4 lb), cut into 1/4-inch-thick strips, kosher salt and freshly ground pepper, cornstarch, fat-free low-sodium chicken broth, vegetable oil, scallions, sliced (white and green parts separated ), ginger, peeled and minced, garlic, minced, precut stir-fry vegetables (about 9 oz), grated zest of 1 lime , plus wedges for serving
    35 min, 11 ingredients
  • Chicken Parmesan Rollatini (Food Network Kitchens) Chicken Parmesan Rollatini (Food Network Kitchens)
    fat-free low-sodium chicken broth, garlic, thinly sliced and
    10 More
    fat-free low-sodium chicken broth, garlic, thinly sliced, crushed san marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces, kosher salt and freshly ground pepper, thick) chicken cutlets (4 oz each), chopped fresh parsley, shredded part-skim mozzarella cheese (about 1 cup), grated parmesan cheese, breadcrumbs, egg white, instant polenta , for serving (optional)
    35 min, 12 ingredients
  • Ravioli and Vegetable Soup (Food Network Kitchens) Ravioli and Vegetable Soup (Food Network Kitchens)
    extra-virgin olive oil, onion, diced and
    9 More
    extra-virgin olive oil, onion, diced, carrots , halved lengthwise and sliced, stalks celery, sliced, chopped fresh thyme, fat-free low-sodium beef or vegetable broth, cheese ravioli, escarole or 5 cups spinach, roughly chopped, kosher salt and freshly ground pepper, grated parmesan cheese, whole-wheat baguette
    25 min, 11 ingredients
  • Turkey With Warm Barley Salad (Food Network Kitchens) Turkey With Warm Barley Salad (Food Network Kitchens)
    fat-free low-sodium chicken broth, quick-cooking barley and
    9 More
    fat-free low-sodium chicken broth, quick-cooking barley, kosher salt, unsalted butter, sliced almonds, brussels sprouts, thinly sliced (about 3 cups), grated zest and juice of 1 lemon, extra-virgin olive oil, turkey cutlets (about 1/4 inch thick ), freshly ground pepper, plum tomato, diced
    30 min, 11 ingredients
  • Low Fat Low Sugar Devils Food Cupcakes Low Fat Low Sugar Devils Food Cupcakes
    pillsbury reduced sugar devil's food cake mix and
    3 More
    pillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor
    27 min, 4 ingredients
  • Low Calorie Red Velvet Cupcakes Low Calorie Red Velvet Cupcakes
    cake mix , devils food (1 cup), cake mix, yellow (1 cup) and
    12 More
    cake mix , devils food (1 cup), cake mix, yellow (1 cup), cocoa (2 packets fat free hot mix), fat free egg substitute, boiling water, water, chocolate chips , mini semi sweet, divided, splenda, low calorie sweetener, salt, marshmallow creme (6 tbsp), cool whip free, fat free cream cheese
    14 ingredients




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