38 free instant oatmeal Recipes

  • Creamy Oatmeal Berry Swirl
    instant oatmeal, water or reduced fat milk and
    2 More
    instant oatmeal, water or reduced fat milk, red raspberry low sugar preserves, sugar free whipped topping, thawed (optional)
    2 min, 4 ingredients
  • Oatmeal Banana Pudding
    rolled oats, sugar-free instant vanilla pudding mix and
    5 More
    rolled oats, sugar-free instant vanilla pudding mix, sugar substitute, cinnamon, egg white, banana, mashed, water (or milk)
    35 min, 7 ingredients
  • Oatmeal Peanut Butter Cookies
    instant oats, flour, baking soda, baking powder and
    6 More
    instant oats, flour, baking soda, baking powder, splenda sugar substitute, sugar-free maple syrup (pancake syrup), vanilla, egg, beaten, peanut butter, margarine
    15 min, 10 ingredients
  • Sugar-Free Crispy Oatmeal Cookies
    butter flavor crisco, splenda sugar substitute and
    8 More
    butter flavor crisco, splenda sugar substitute, splenda brown sugar blend, vanilla, salt, eggs, all-purpose flour, rolled oats (not instant ), baking soda, chopped pecans (i use a cup)
    20 min, 10 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • Nut-Free Chewy Granola Bars
    oatmeal (not instant ), flour, coconut, raisins and
    8 More
    oatmeal (not instant ), flour, coconut, raisins, chocolate chips, flax seeds, wheat germ, sugar, baking soda, salt, vegetable oil, honey
    15 min, 12 ingredients
  • Blueberry Oatmeal Pancakes
    king arthur unbleached all-purpose flour and
    12 More
    king arthur unbleached all-purpose flour, instant maple and brown sugar oatmeal mix, sugar, baking powder, salt, egg whites, egg, fat-free milk, reduced-fat sour cream, fresh or frozen blueberries, fresh or frozen blueberries, sugar
    20 min, 13 ingredients
  • Baked Oatmeal Carrot Cake Version
    uncooked oatmeal (not instant ), baking powder, salt and
    9 More
    uncooked oatmeal (not instant ), baking powder, salt, fat-free skim milk, egg beaters or 2 eggs, beaten, unsweetened applesauce, sugar (i use just a pinch, you can always add to the cooked version-- just sprinkle on top), vanilla extract, cinnamon, shredded carrots, crushed pineapple, drained, raisins
    30 min, 12 ingredients
  • Vegan Oatmeal Cranberry Cookies (Sugar Free)
    whole wheat pastry flour and
    9 More
    whole wheat pastry flour, traditional oatmeal (not instant ), baking powder, cinnamon, salt, organic dried cranberries, real maple syrup, agave syrup, canola oil, vanilla
    17 min, 10 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Creamy Oatmeal Berry Swirl Creamy Oatmeal Berry Swirl
    instant oatmeal, water or 2/3 cup reduced-fat milk and
    3 More
    instant oatmeal, water or 2/3 cup reduced-fat milk, smuckers low-sugar raspberry preserves, sugar-free whipped topping, thawed (optional), raspberries, fresh
    3 min, 5 ingredients
  • Berries & Cream Oatmeal Pudding Berries & Cream Oatmeal Pudding
    oats (not instant ), frozen mixed berries (unsweetened ) and
    5 More
    oats (not instant ), frozen mixed berries (unsweetened ), fat free vanilla soymilk, jell-o sugar free fat free instant pudding mix , vanilla, coffee-mate powdered creamer , sugar free french vanilla, no-calorie sweetener packet (like splenda ), salt
    7 ingredients
  • Lower Fat Oatmeal Coconut Raisin Cookies Lower Fat Oatmeal Coconut Raisin Cookies
    butter, splenda sugar substitute, brown sugar, egg, flour and
    7 More
    butter, splenda sugar substitute, brown sugar, egg, flour, instant oatmeal, sweetened flaked coconut, baking powder, baking soda, raisins, ground flax seeds, sugar-free instant vanilla pudding mix
    20 min, 12 ingredients
  • Hungry Girl Complete & Utter Oatmeal Insanity Hungry Girl Complete & Utter Oatmeal Insanity
    quaker instant oatmeal , regular and
    7 More
    quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread
    12 min, 8 ingredients
  • Hg's Berries & Cream Oatmeal Pudding! - Ww Points = 3 Hg's Berries & Cream Oatmeal Pudding! - Ww Points = 3
    sugar-free french vanilla powdered coffee creamer and
    7 More
    sugar-free french vanilla powdered coffee creamer, warm water, unsweetened vanilla almond breeze , fridge temperature, sugar-free instant vanilla pudding mix, oats (not instant ), frozen mixed berries (unsweetened ), artificial sweetener (1 packet of splenda), salt
    8 min, 8 ingredients
  • Sugar Free Baked Oatmeal Sugar Free Baked Oatmeal
    eggs, lightly whipped, unsweetened applesauce and
    8 More
    eggs, lightly whipped, unsweetened applesauce, vegetable oil, milk, baking powder, cinnamon, vanilla, rolled oats (not instant ), raisins (optional)
    45 min, 10 ingredients
  • Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3 Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3
    instant plain oatmeal, all-bran cereal (original) and
    8 More
    instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt
    6 min, 10 ingredients
  • Berries And Cream Oatmeal Pudding Berries And Cream Oatmeal Pudding
    oats (not instant ) and
    6 More
    oats (not instant ), frozen unsweetened mixed berries (or fresh ), light vanilla soymilk (or lowfat regular milk flavored with vanilla extract), sugar-free fat-free vanilla instant pudding mix (or regular vanilla instant pudding mix), coffee-mate sugar free french vanilla powdered creamer (or regular vanilla creamer), no-calorie sweetener packet (or honey to taste), salt
    7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top