| Amount Per 1 Serving | |||
| Calories | 213.54 Kcal (894 kJ) | ||
| Calories from fat | 79.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 4% | |
| Sodium | 237.68mg | 10% | |
| Potassium | 161.8mg | 3% | |
| Total Carbs | 30.69g | 10% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6.4mg | 36% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 414.07 Kcal (1734 kJ) | ||
| Calories from fat | 154.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 14% | |
|---|---|---|---|
| Cholesterol | 21.16mg | 4% | |
| Sodium | 460.88mg | 10% | |
| Potassium | 313.74mg | 3% | |
| Total Carbs | 59.51g | 10% | |
| Sugars | 8.37g | 17% | |
| Dietary Fiber | 7.53g | 16% | |
| Protein | 10.01g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.5mg | 8% | |
| Iron | 12.4mg | 36% | |
| Calcium | 196.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.