72 freaky flash Recipes

cupcakes , vanilla (fairy cakes) or 36 small chocolate (fairy cakes), vanilla frosting (or 2 cups buttercream, homemade frosting, icing etc), green sour apple bubble gum tape (i use kelloggs fruit winders doubles), m & s

cream cheese, softened, sour cream , or as needed, salsa, shredded sharp cheddar cheese, green onions, chopped, avocado - peeled, pitted, and diced, tomato, diced, diced multi-colored bell peppers, canned diced jalapeno peppers

enjoy life snack bars, dried cranberries , raisins or pumpkin seeds

chopped cooked chicken, cucumber, finely chopped, hard-cooked eggs, finely chopped, celery rib, finely chopped, mayonnaise, salt, ground mustard, white pepper, sandwich bread, crusts removed, sliced almonds, spreadable cream cheese, neon green food coloring, optional

clarified butter, melted, walleye fillets, cut into pieces, lemon pepper, dried basil

low-fat, low sodium chicken broth, salt, skinless, bone-in chicken thighs, grapeseed oil, whole wheat flour, sweet paprika, celery salt, freshly ground black pepper, low-fat buttermilk

cream of chicken soup, milk, ranch dressing mix , i use hidden valley, boneless skinless chicken breast half , about 4, tortilla chips, finely crushed, margarine or 1 -2 tbsp butter, melted

mango rum, blue curacao, limeade, ice cubes, mango rum, for rimming glass, sugar, white for rimming glass, lime, for garnish

mirin, soy sauce, rice vinegar, garlic cloves, minced, korean red chili peppers (can use red chili flakes in a pinch) or 3 -4 japanese chili peppers (can use red chili flakes in a pinch), cucumbers, sliced 1/2 inch (optional 3/4 inch chunks , see note above in description), daikon radishes, peeled and sliced 1/2 inch (optional 3/4 inch chunks ), carrot, peeled and sliced 1/2 inch (optional 1/2 inch chunks )

carrots, sliced, bell pepper, cut in half , then in strips, purple onion, roughly chopped, leaves fresh basil, chopped, fresh parsley, chopped, salt , to taste, pepper , to taste, extra virgin olive oil, butter (optional) or 1 tsp margarine (optional)

peanut oil (for frying , about 4 cups), clean fresh spinach or 10 oz escarole, freshly grated parmesan cheese , to taste

snow pea sprouts, extra virgin olive oil, minced garlic, rice wine or 2 tbsp sake, salt , plus more to taste

baked yams (regular poatoes do not work !) or 2 sweet potatoes (regular poatoes do not work!), milk, natural-style peanut butter, eggs, few ice cube (optional)

frozen pound cake, thawed, coffee ice cream, softened slightly, prepared hot fudge topping, chocolate-covered english toffee (such as heath bars), chopped, chilled whipping cream , whipped to peaks

fresh spinach or 1 1/4 lbs other greens, canola oil or 1 tsp corn oil, garlic , cut into paper thin slices, rice wine or 2 1/2 tbsp sake, salt

condensed tomato soup, italian-style tomatoes (i use hunt s), water or 3/4 cup skim milk

frozen green beans (approx. 1/2 cup per person ), butter or margarine, for flavor or olive oil, minced onion (about 1 tblsp per cup of beans, can be substituted with onion powder, approx.1/2 tsp per cup of bean), salt, pepper

frozen orange juice concentrate, garlic cloves, minced, onion, minced, fresh thyme leave , tightly packed, extra-virgin olive oil, salt & freshly ground black pepper, salmon fillets, with skin on, fresh lemon