62485 floribbean shell bean Recipes
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swiss chard (1 large bunch or 2 medium bunches) or 1 1/2 ... and12 Moreswiss chard (1 large bunch or 2 medium bunches) or 1 1/2 lbs red (1 large bunch or 2 medium bunches), salt, extra virgin olive oil, onion , sliced in half moons across the grain, garlic cloves, minced, cannellini beans , shell bean such as borlotti and purple runners would work as well, shelled (about 1 3/4 cups shelled), potatoes , preferably fingerlings or 1 lb yukon gold potato, cut in 1-inch pieces, water, bouquet garni (made with a sprig each thyme and parsley or basil, a bay leaf and a parmesan rind), fresh ground pepper, flat leaf parsley, chopped, fresh marjoram (optional), freshly grated parmesan cheese , for serving55 min, 13 ingredients
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coriander seeds, caraway seeds, dried mint, crumbled and18 Morecoriander seeds, caraway seeds, dried mint, crumbled, coarse kosher salt, turmeric, dried crushed red pepper, extra-virgin olive oil, divided, trimmed boneless lamb shoulder, cut into 11/2-inch cubes, chopped onions, canned crushed tomatoes with added puree, garlic cloves, minced, cinnamon stick, broken in half, bay leaf, coarsely chopped peeled carrots, green cabbage (about 1 lb), quartered, cored , cut into 1/4-inch slices (about 7 cups), coarse kosher salt, water, fresh lemon juice, divided, shelled fresh shell beans (such as cranberry, cannellini, flageolet, or pinto; from about 1 lb unshelled), chopped fresh italian parsley, ground cumin21 ingredients
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broad bean (2 cups shelled beans, frozen baby beans, thaw... and6 Morebroad bean (2 cups shelled beans, frozen baby beans, thawed, work well), chopped preserved lemon rind, garlic cloves, finely chopped, ras el hanout spice mix, olive oil, lemon , juice of, coriander, coarsely chopped20 min, 7 ingredients
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fresh fava beans or 3 lbs cranberry beans or 3 lbs lima b... and11 Morefresh fava beans or 3 lbs cranberry beans or 3 lbs lima beans, pods discarded, yellow onions, large with ends removed and skinned, carrot, peeled and cut into quarters, stalks celery, cut into quarters, garlic cloves, whole, garlic cloves, thinly sliced, bay leaf, sage, fresh and thinly sliced, roasted red pepper, diced, anchovy paste, olive oil, salt and pepper2 hour 30 min, 12 ingredients
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Floribbean Grilled Soft-Shell Crabs with Black Bean Salsafresh lime juice, olive oil, garlic clove, pressed, salt and8 Morefresh lime juice, olive oil, garlic clove, pressed, salt, coarsely ground pepper, ground cumin, soft-shell crabs, dressed, whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, purple onion, chopped, chopped fresh cilantro12 ingredients
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Late Summer Tomato Soup with Shell Beans, Squid Rings and Parsleytomatoes, cut into chunks, olive oil, divided and14 Moretomatoes, cut into chunks, olive oil, divided, leek, thinly sliced, onion, diced, garlic, sliced, red wine, oregano, chopped flat-leaf parsley, shelled beans (such as fava, lima or cranberry), flat romano beans, cut into 1-inch lengths, salt, cayenne pepper, squid, thinly sliced, garlic, finely chopped, crusty bread, garlic16 ingredients
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Shell Bean Saladgarlic cloves, minced and15 Moregarlic cloves, minced, jalapeno chili, seeds and ribs removed, pepper finely chopped, smal green bell pepper , seeds and ribs removed, pepper finely chopped, flat leaf parsley, finely chopped, fresh cilantro leaves, finely chopped, red wine vinegar, coarse salt, extra virgin olive oil, fresh ground pepper , to taste, fresh cranberry beans, shelled (about 3/4 cup), italian beans, trimmed and cut into 1-inch pieces, french haricots vert, trimmed and cut into 1-inch pieces, shelled edamame (about 1 1/2 cups), chickpeas, canned, rinsed (about 1 1/4 cups), tomatoes (red , orange, or yellow or a combination), purslane (watercress if is not available)20 min, 16 ingredients
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Shelling Bean Stew (Michael Chiarello)dried cranberry beans-soaked overnight and16 Moredried cranberry beans-soaked overnight, extra virgin olive oil, diced onion, diced celery, diced carrot, minced garlic, pancetta grilled and cut into 4 pieces, gray salt, freshly ground black pepper, tomatoes halved, seeded, grilled , and then chopped, minced thyme, bay leaves, veal stock or beef broth, canned black eyed peas, canned green french flagelot beans, blanched fava beans, blanched peas1 hour 45 min, 17 ingredients
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Sauté of Fresh Fava Beans, Onions, and Fennelfresh fava beans, shelled , or 3 cups frozen baby lima be... and9 Morefresh fava beans, shelled , or 3 cups frozen baby lima beans, thawed, olive oil, chopped onion, fresh fennel bulb, trimmed, sliced, fennel seeds , coarsely ground in spice grinder, canned low-salt chicken broth, chopped fresh dill, chopped pancetta, dried savory, fresh lemon juice10 ingredients
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Red Snapper with Fava Bean Puree (Giada De Laurentiis)low-sodium chicken stock and5 Morelow-sodium chicken stock, fresh fava beans, shelled or 1 lb frozen lima beans, thawed, chopped fresh mint leaves, salt and freshly ground black pepper, center-cut red snapper fillets, olive oil, for frying22 min, 6 ingredients
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Fresh Cranberry Beans With Tomatoes, Onions and Cinnamonfresh cranberry beans, shelled (4 cups of shelled beans, ... and11 Morefresh cranberry beans, shelled (4 cups of shelled beans, you can also used canned cranberry beans), extra virgin olive oil, onions, finely chopped, tomatoes, peeled seeded and finely chopped, garlic cloves, minced, fresh lemon juice, sugar, crushed red pepper flakes, cinnamon, water, salt, chopped parsley1 hour , 12 ingredients
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Shaker Fresh Cranberry Bean Chowderfresh cranberry beans (shell beans) in the pod and10 Morefresh cranberry beans (shell beans) in the pod, slab (unsliced) bacon, rind removed and cut into 1/3-inch dice, garlic, finely chopped (1 tsp), onion (12 oz), cut into 1/2-inch dice, fresh thyme, leaves removed and chopped (1 tsp), dried bay leaf, chicken stock , chicken broth, or water, ripe tomatoes, peeled and cut into 1/2-inch dice , with their juice, or 1 1/2 cups diced (1/2-inch) canned tomatoes with their juices, dark molasses, kosher or sea salt and freshly ground black pepper, scallions, thinly sliced, for garnish1 hour 30 min, 11 ingredients
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Shaker Fresh Cranberry Bean Chowderfresh cranberry beans (shell beans) in the pod and10 Morefresh cranberry beans (shell beans) in the pod, slab (unsliced) bacon, rind removed, cut into 1/3-inch dice, garlic, finely chopped (1 tsp), onion (12 oz), cut into 1/2-inch dice, fresh thyme, leaves removed and chopped (1 tsp), dried bay leaf, chicken stock (page 72), chicken broth (page 74), or water, ripe tomatoes, peeled and cut into 1/2-inch dice , with their juice, or 1 1/2 cups diced (1/2 inch) canned tomatoes with their juice, dark molasses, kosher or sea salt and freshly ground black pepper, scallions, thinly sliced11 ingredients
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Bill's Good and Easy Butter Bean Soupbutter beans, shelled and7 Morebutter beans, shelled, bean with bacon soup, condenenced just whats in the can, chicken broth low fat, pasta sauce , homemade if possible, sweet onion, chopped, salt, pepper, freshly ground, butter2 hour 15 min, 8 ingredients
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Heirloom Tomatoes with Shell Beans Vinaigretteolive oil, chopped sweet onion (such as vidalia or maui) and9 Moreolive oil, chopped sweet onion (such as vidalia or maui), garlic cloves, minced, bay leaf, chopped fresh thyme, shelled fresh or frozen black-eyed peas , crowder peas, or purple hull peas (about 20 oz), low-salt chicken broth, balsamic vinegar, extra-virgin olive oil, fresh medium basil leaves, thinly sliced, heirloom tomatoes (different varieties, if possible), sliced11 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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